Gig Harbor Self Defense
About
Gig Harbor Self Defense in Gig Harbor, Washington is a specialized self-defense training facility that emphasizes practical defense techniques and safety awareness. The gym offers comprehensive training programs for both adults and children, with a strong focus on building confidence and real-world application. The instruction methodology combines physical techniques with important physiological knowledge and scenario-based training.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Lead instructor Theresa Norris is highly regarded for her professional, warm, and skilled approach to teaching self-defense. She demonstrates exceptional ability in working with both adults and children, creating a safe and comfortable learning environment.
Facility
The facility appears to be well-suited for self-defense training with adequate space for practical scenarios. The training environment is maintained with safety as a priority.
Pricing
While specific pricing details are not readily available, the value provided through comprehensive self-defense training appears to be worthwhile. The quality of instruction and practical skills taught suggest a good return on investment.
Facility
Gym
Instructors
Classes
Pricing
Initial classes appear to be welcoming and informative for new students
Location
Opening Hours
| Monday | Closed |
| Tuesday | 5:30 - 8PM |
| Wednesday | 5:30 - 8PM |
| Thursday (Today) | 10AM - 8PM |
| Friday | 10AM - 8PM |
| Saturday | 10AM - 4PM |
| Sunday | 10AM - 4PM |
Location
Located in Gig Harbor, Washington, providing self-defense training to the local community.
Frequently Asked Questions
Is prior experience needed for the self-defense classes?
No prior experience is necessary, as the classes are designed to accommodate beginners and build confidence gradually.
Are the classes suitable for children?
Yes, the instructor is experienced in working with children and creates a safe, comfortable learning environment.
What is the C.O.B.R.A. training program?
C.O.B.R.A. is a comprehensive self-defense program that combines practical techniques with scenario-based training for real-world application.