Jiu Jitsu in Minnesota
127 academies across 72 cities
Jiu Jitsu Scene in Minnesota
Minnesota's BJJ scene is thriving with 148 academies spread across the Twin Cities metro area and expanding into smaller communities. The state's strong wrestling culture has influenced its grappling style, creating a unique blend of technical BJJ and pressure-based wrestling. Regular tournaments in Minneapolis and St. Paul, plus a growing competition circuit, make it a solid choice for both recreational and competitive practitioners.
Women's BJJ
Minnesota's BJJ community actively promotes women's participation through dedicated classes and female-only training sessions at many academies, particularly in the Twin Cities area.
Kids' BJJ
Most Minnesota BJJ academies offer structured youth programs that emphasize discipline and anti-bullying, with many incorporating elements from the state's strong wrestling tradition.
For Beginners
New students will find Minnesota's BJJ academies welcoming and structured, with many offering free trial classes and fundamentals programs.
Find BJJ Academies by City
Alexandria
Andover
Apple Valley
Austin
Belle Plaine
Bemidji
Blaine
Bloomington
Brainerd
Brooklyn Center
Brooklyn Park
Burnsville
Champlin
Chanhassen
Chatfield
Circle Pines
Cottage Grove
Delano
Duluth
Eagan
Eden Prairie
Edina
Elk River
Fridley
Ham Lake
Hamel
Hastings
Hibbing
Independence
Isanti
Lakeville
Le Sueur
Lindstrom
Little Canada
Long Lake
Mankato
Maple Grove
Maplewood
Medina
Mendota Heights
Milaca
Minneapolis
Mound
Mounds View
New Brighton
New Prague
North Mankato
Northfield
Oak Park Heights
Oakdale
Plymouth
Prior Lake
Red Wing
Rice
Richfield
Rochester
Rogers
Roseau
Rosemount
Roseville
Shakopee
St Cloud
St Louis Park
St Paul
St Peter
Stillwater
Virginia
Waite Park
Wayzata
White Bear Lake
Winona
Woodbury
Brazilian Jiu-Jitsu in Minnesota
Minnesota offers a vibrant Brazilian Jiu-Jitsu community with 127 academies across 72 cities. The BJJ scene continues to grow, with many academies offering comprehensive training programs for all skill levels.
Explore academies in popular locations like Minneapolis, Duluth and Eagan. Many schools offer free trial classes for new students.
Frequently Asked Questions
How does Minnesota's winter weather affect BJJ training?
Most academies are well-equipped for year-round training with climate-controlled facilities, and many offer additional open mat times during winter months.
Are there many BJJ competitions in Minnesota?
Yes, the Twin Cities area hosts several IBJJF-style tournaments annually, plus numerous local competitions throughout the year.
How does the wrestling culture influence BJJ in Minnesota?
Many Minnesota BJJ practitioners come from wrestling backgrounds, leading to a more pressure-heavy, top-game focused style of jiu-jitsu.