SHIFT Combat Sports
About
SHIFT Combat Sports in Newport News, Virginia, has established itself as a premier Muay Thai training facility that caters to all skill levels. The gym offers a structured curriculum through their Headstart program for beginners and advanced training for more experienced practitioners. Their commitment to maintaining a welcoming atmosphere while delivering high-quality instruction has created a thriving community of dedicated martial artists.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The coaching staff, led by Coach Adam, is highly experienced and well-respected in the Muay Thai community. Instructors are known for their ability to break down complex techniques and provide individualized attention to students of all levels.
Facility
The facility is clean, well-maintained, and equipped with quality training equipment. The gym space is organized efficiently to accommodate various class types and training activities.
Pricing
The gym offers various membership options including a Headstart program for beginners and monthly memberships. While prices are higher than traditional gyms, the quality of instruction and facilities justifies the cost.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a trial bag class option that allows potential members to experience the training style and facility before committing.
Location
Opening Hours
| Monday | 4:30PM - 9PM |
| Tuesday | 4:30PM - 9PM |
| Wednesday | 4:30PM - 9PM |
| Thursday | 4:30PM - 9PM |
| Friday | 4:30PM - 9PM |
| Saturday (Today) | 9:30AM - 12PM |
| Sunday | 6PM - 9PM |
Location
Located in Newport News, Virginia, the gym is easily accessible with adequate parking facilities.
Frequently Asked Questions
What is the Headstart program and is it necessary for beginners?
The Headstart program is a 4-week introductory course designed to teach fundamentals of Muay Thai. It's recommended for beginners as it provides a solid foundation for regular classes.
Do I need any previous martial arts experience to join?
No previous experience is required. The gym welcomes practitioners of all skill levels and provides appropriate instruction for each level.
What should I bring to my first class?
For your first class, comfortable workout clothes and water are sufficient. The gym provides necessary equipment for trial classes, and has a pro shop for purchasing required gear.
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