Heritage Self-Defense
About
Heritage Self-Defense in Henrico, Virginia has been providing free martial arts instruction since 2009, with a strong emphasis on practical self-defense and personal development. Founded by Mitch, the club operates on a non-profit basis and has built a reputation for quality instruction without any financial barriers. The training environment combines traditional martial arts values with modern self-defense applications, creating a unique learning experience for students.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The founder, Mitch, is highly regarded for his continuous development of the art and dedication to teaching practical self-defense. His instruction style emphasizes both technical proficiency and personal growth.
Facility
The facility provides adequate space for training and practice of martial arts techniques. While specific amenities aren't detailed, the space serves its purpose for effective training.
Pricing
The gym operates on a completely free, non-profit basis, making it exceptionally accessible to all students. There are no hidden fees or costs associated with training.
Facility
Gym
Instructors
Classes
Pricing
All classes are free, making traditional trial periods unnecessary
Location
Opening Hours
| Monday | Closed |
| Tuesday | 6 - 7PM |
| Wednesday | Closed |
| Thursday (Today) | 6 - 7PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Location
Located in Henrico, Virginia, the gym provides a convenient training location for local community members.
Frequently Asked Questions
Is there really no cost to train at Heritage Self-Defense?
Yes, the training is completely free as it operates as a non-profit organization.
What style of martial arts is taught?
The gym teaches practical self-defense with elements of various martial arts, including their unique style called Cabal Fang.
Do I need prior martial arts experience to join?
No prior experience is necessary, as the gym welcomes practitioners of all skill levels.