Five Crow Martial Arts, Fitness & Firearms
About
Five Crow Martial Arts in Hampton, Virginia is a unique training facility that combines multiple martial arts disciplines with fitness and firearms instruction. The gym emphasizes practical, reality-based self-defense training under the guidance of experienced coaches Rashad Brown and Kat Riley. Students appreciate the welcoming atmosphere that accommodates all skill levels and body types, with programs designed for both children and adults.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coaches Rashad Brown and Kat Riley are highly praised for their expertise across multiple martial arts disciplines and their ability to customize training to individual needs. Students consistently mention the coaches' wealth of knowledge, patience, and real-world experience that informs their practical teaching approach.
Facility
The Five Crow facility is described as clean and well-maintained, with separate spaces for different training activities. While specific details about amenities are limited in reviews, students mention the gym is meticulously organized and provides adequate space for training.
Pricing
Five Crow is generally considered to offer good value for the comprehensive training provided across multiple disciplines. Several reviews specifically mention reasonable pricing that makes training accessible, with one reviewer noting they received more instruction for less money compared to other gyms.
Facility
Gym
Instructors
Classes
Pricing
The gym appears to offer some form of introductory session or trial, with the website mentioning a 'no-pressure introduction' to the school.
Location
Opening Hours
| Monday | 5 - 8PM |
| Tuesday | 5 - 8PM |
| Wednesday | 5 - 8PM |
| Thursday (Today) | 5 - 8PM |
| Friday | 4 - 6PM |
| Saturday | 9 - 11AM |
| Sunday | Closed |
Location
The gym is located in Hampton, Virginia, though specific details about accessibility and parking are limited in the reviews.
Frequently Asked Questions
What martial arts styles are taught at Five Crow?
Five Crow teaches a mix of ten different martial arts including Krav Maga, Muay Thai, Jiu-Jitsu, Judo, Combat Submission Wrestling, and Kali, focusing on techniques that work in real-world self-defense situations.
Do they offer classes for children?
Yes, Five Crow offers 'Little Warriors' classes for children that focus on self-defense, confidence building, and physical fitness in a supportive environment.
Is there a women's only class available?
Yes, Five Crow offers women's self-defense classes on Saturdays that focus on practical, realistic techniques specifically designed for women.
What additional services does Five Crow offer beyond martial arts?
Beyond martial arts, Five Crow offers strength and conditioning programs with personalized coaching, as well as firearms training and concealed carry classes.