One Way Martial Arts Alexandria
About
One Way Martial Arts in Alexandria, Virginia is a premier martial arts facility offering high-level instruction in Brazilian Jiu-Jitsu, Muay Thai, MMA, and wrestling. The gym is known for its world-class instructors, including champion competitors, who create a welcoming family atmosphere while providing expert technical instruction. Their spacious, clean facility and flexible class schedule accommodate practitioners of all ages and skill levels, from complete beginners to advanced competitors.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at One Way Martial Arts are highly regarded professionals with extensive competition experience, including world champions. They are consistently praised for their technical knowledge, patient teaching style, and ability to break down complex techniques for practitioners of all levels.
Facility
The facility at One Way Martial Arts is spacious, modern, and immaculately maintained. Members particularly appreciate the ample mat space, clean environment, and amenities like showers, which are uncommon in many martial arts gyms in the area.
Pricing
While specific pricing details aren't readily available on the website, reviews suggest that One Way Martial Arts offers good value for the quality of instruction provided. Several members mention that the gym works with individuals on pricing options, including family and professional discounts.
Facility
Gym
Instructors
Classes
Pricing
One Way Martial Arts offers a free trial class that many reviewers found helpful in deciding to join. The trial experience is consistently described as welcoming and informative, giving potential members a good sense of the gym's atmosphere and instruction quality.
Location
Opening Hours
| Monday | 6 - 7AM, 11:30AM - 1:30PM, 5 - 9PM |
| Tuesday | 6 - 8AM, 11:30AM - 1:30PM, 5 - 9PM |
| Wednesday | 6 - 8AM, 11:30AM - 1:30PM, 5 - 9PM |
| Thursday (Today) | 6 - 8AM, 11:30AM - 1:30PM, 5 - 9PM |
| Friday | 6 - 7AM, 11:30AM - 1:30PM, 5 - 8PM |
| Saturday | 9:30AM - 1:30PM |
| Sunday | 10AM - 12PM |
Location
Located on Eisenhower Avenue in Alexandria, the gym is conveniently situated near the Van Dorn Metro station, making it accessible via public transportation for those in the DMV area.
Frequently Asked Questions
Do I need previous martial arts experience to join?
No, One Way Martial Arts welcomes practitioners of all experience levels, from complete beginners to advanced competitors. The instructors are known for their patience and ability to break down techniques for newcomers.
What martial arts disciplines are offered at One Way?
One Way Martial Arts offers Brazilian Jiu-Jitsu (BJJ), Muay Thai, MMA, Wrestling, and Kids BJJ programs. They also have yoga classes available.
Is there a program for children?
Yes, One Way Martial Arts has a highly regarded kids program that caters to various age groups. Many parents praise the instructors' ability to work with children and create an engaging, supportive environment for young practitioners.
How is the gym's atmosphere for beginners?
The gym is consistently described as welcoming and supportive for beginners. Many reviews mention how comfortable they felt starting their martial arts journey at One Way, with both instructors and fellow students being helpful and encouraging.