About
Quintana Combat & Fitness in Dallas, Texas is a comprehensive martial arts training facility led by head coach and owner Aaron Quintana, who brings over 15 years of experience to his teaching. The gym offers a variety of combat sports including Jiu Jitsu (both Gi and No Gi), kickboxing, wrestling, and MMA, catering to all skill levels from complete beginners to experienced fighters. What sets this gym apart is its holistic approach to martial arts training, focusing not just on physical techniques but also on mental clarity, confidence building, and overall well-being.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Head coach Aaron Quintana is consistently praised for his deep knowledge across multiple martial arts disciplines and his ability to adapt instruction to different skill levels. His teaching approach is described as holistic, focusing on technical development while also incorporating mental aspects of martial arts training.
Facility
The facility is described as modern and well-equipped with a cage, ring, mats, turf area, and weights. Multiple reviews mention the quality of the training space, with amenities including showers and changing areas.
Pricing
Membership options range from $200-$250 per month depending on commitment length, with a 12-month membership offering the best value at $200/month. While some might consider the pricing premium compared to basic fitness gyms, many reviewers feel the quality of instruction and facility justifies the cost.
Facility
Gym
Instructors
Classes
Pricing
While a free trial isn't explicitly mentioned on the website, the gym offers a day pass option for $35 which allows potential members to experience the training before committing to a membership.
Location
Opening Hours
| Monday | 9:30AM - 9:30PM |
| Tuesday | 9:30AM - 8PM |
| Wednesday | 9:30AM - 9:30PM |
| Thursday | 9:30AM - 8PM |
| Friday | 9:30AM - 8PM |
| Saturday | 10:30AM - 1PM |
| Sunday (Today) | Closed |
Location
The gym is located in the Design District of Dallas, though specific details about the exact address are limited on the main website.
Frequently Asked Questions
Do I need prior martial arts experience to join Quintana Combat & Fitness?
No, the gym is very beginner-friendly. Coach Aaron takes time to personally coach newcomers on the basics and helps them get up to speed to join regular classes within a week or two.
What martial arts disciplines are taught at Quintana Combat & Fitness?
The gym offers training in multiple disciplines including Jiu Jitsu (both Gi and No Gi), Kickboxing, Wrestling, and MMA, providing a comprehensive martial arts education.
Is the training focused only on competition or also for fitness?
Quintana Combat & Fitness caters to both competitive fighters and those training purely for fitness and self-improvement. Coach Aaron adapts his approach based on individual goals.
What makes the coaching approach at Quintana Combat & Fitness unique?
The gym takes a holistic approach to martial arts training, focusing not just on physical techniques but also on mental clarity, breathing techniques (pranayama), and overall well-being.
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