Gold Bar Training Center
About
Gold Bar Training Center in Rapid City, South Dakota is a premier martial arts facility offering top-notch Brazilian Jiu-Jitsu and kickboxing instruction in a welcoming, family-oriented environment. The gym features world-class instructors, including several competition champions, who provide personalized attention to students of all skill levels. With spacious, clean facilities and a strong sense of community, Gold Bar has established itself as the gold standard for martial arts training in the area.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Gold Bar Training Center are frequently described as world-class, knowledgeable, and genuinely invested in each student's progress. Multiple reviews mention that several instructors are world champions who bring high-level expertise while maintaining a patient, supportive teaching style for practitioners of all levels.
Facility
Gold Bar Training Center boasts a spacious, modern facility with ample mat space that receives consistent praise for its cleanliness and maintenance. Multiple reviewers specifically mention the large mat area, clean environment, and overall quality of the training space as significant positives.
Pricing
Gold Bar Training Center offers competitive pricing with various membership options including monthly unlimited, yearly unlimited, class packs, and drop-in rates. Several reviewers mention that the gym provides excellent value for the quality of instruction and facilities, with some noting special rates for first responders and veterans.
Facility
Gym
Instructors
Classes
Pricing
Gold Bar offers a 7-day free trial with no credit card required, allowing potential members to experience classes before committing to membership.
Location
Opening Hours
| Monday | 5 - 6:30AM, 10:30AM - 1:30PM, 4:30 - 8PM |
| Tuesday | 5 - 6:30AM, 10:30AM - 12:30PM, 4:30 - 8:30PM |
| Wednesday | 5 - 6:30AM, 10:30AM - 12:30PM, 4:30 - 8:30PM |
| Thursday (Today) | 4:30AM - 8:30PM |
| Friday | 5 - 6:30AM, 10:30AM - 1:30PM |
| Saturday | 8AM - 12PM |
| Sunday | Closed |
Location
Gold Bar Training Center is conveniently located in Rapid City, South Dakota, with good accessibility for local residents and visitors alike.
Frequently Asked Questions
Is Gold Bar Training Center suitable for complete beginners?
Absolutely! Many reviews highlight how welcoming the gym is to beginners, with instructors who take time to break down techniques and fellow students who are supportive and helpful to newcomers.
Do they offer classes for children?
Yes, Gold Bar offers dedicated kids' and teens' BJJ classes that are frequently praised in reviews. Parents mention that instructors are great with children, teaching not just martial arts but also discipline, confidence, and respect.
Can I try a class before committing to membership?
Gold Bar offers a 7-day free trial with no credit card required, allowing you to experience classes before making a commitment.
What is the atmosphere like for someone who wants to train but isn't interested in competition?
While Gold Bar has many competitive practitioners and world champions, reviews consistently mention that the atmosphere is welcoming to all goals. Whether you want to compete or just get in shape and learn self-defense, the instructors and community support your personal journey.