About
West Salem Shao-Lin Kempo in Salem, Oregon is a family-oriented martial arts school that combines elements of Karate, Kung Fu, and Jiu Jitsu under the leadership of 5th Degree Master Sandra Davis. The dojo has earned a reputation for its dedicated instructors who not only teach effective self-defense techniques but also emphasize character development, self-control, and life skills. Students of all ages and physical abilities, from children to seniors, have experienced significant physical and mental improvements through their training at this community-focused martial arts school.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at West Salem Shao-Lin Kempo, led by 5th Degree Master Sandra Davis, are consistently described as knowledgeable, dedicated, and exceptional at teaching martial arts while instilling important life values. They are praised for their ability to adapt training to different ages and physical abilities, helping students overcome injuries and improve both physically and mentally.
Facility
The facility is described as a clean, traditional dojo environment that serves its purpose well for martial arts training. While not as large as corporate gyms, the space is adequate for the training provided and maintains a traditional martial arts atmosphere that contributes to the learning experience.
Pricing
While specific pricing information is not readily available on the website, the value provided by the training is consistently praised in reviews. The gym appears to offer good value for money based on the quality of instruction and the physical and mental benefits students receive.
Facility
Gym
Instructors
Classes
Pricing
Though not explicitly mentioned on the website, the gym likely offers some form of introductory session for new students to experience the training environment before committing.
Location
Opening Hours
| Monday | 9AM - 8PM |
| Tuesday | 3 - 8PM |
| Wednesday | 2 - 8PM |
| Thursday | 3 - 8PM |
| Friday | 9:30AM - 7PM |
| Saturday | 7AM - 1PM |
| Sunday (Today) | Closed |
Location
The West Salem location appears to be convenient for local residents, though specific details about parking and accessibility are not mentioned in the reviews.
Frequently Asked Questions
Is this martial art suitable for people with physical limitations or injuries?
Yes, multiple reviews mention that training at West Salem Shao-Lin Kempo has helped people with various injuries and physical limitations. One reviewer specifically mentioned that the training helped more than physical therapy for back, neck, and knee injuries.
Can children and adults train at this dojo?
Absolutely! The dojo offers programs for all ages, from young children to seniors. Several reviews mention families training together, including children as young as 4 years old and adults in their 70s.
What benefits can I expect beyond learning martial arts techniques?
Students report numerous benefits including improved physical fitness, increased confidence, better self-control, stress reduction, character development, and practical self-defense skills that apply to real-world situations.
Do I need prior martial arts experience to join?
No prior experience is necessary. The instructors work with students of all skill levels and athletic abilities, focusing on individual progress and development at an appropriate pace.
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