Progressive Martial Arts

8.80
1604 S Washington St b2, Grand Forks, ND 58201
Perfect for:
BeginnersCompetitors
Open now
Progressive Martial Arts interior

About

Progressive Martial Arts in Grand Forks, North Dakota has been a cornerstone of martial arts training since 1995, offering high-quality instruction in BJJ, MMA, and striking. The gym is known for its exceptional balance of technical training and community atmosphere, with experienced instructors Ken and Josh leading a curriculum that caters to both beginners and advanced practitioners. The facility maintains high standards in both training quality and maintaining a family-friendly environment.

Jiu Jitsu Near Me VerifiedJiu Jitsu Verified
8.80/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Instructor imageInstructors
9.50
Class Structure imageClass Structure
9.00
Safety and Hygiene imageSafety and Hygiene
9.00
Facility Quality imageFacility Quality
8.50
Value for Money imageValue for Money
8.50
Location and Accessibility imageLocation & Accessibility
8.50

Public Review Sentiment

Google
Based on 24 Google Reviews
The gym consistently receives highly positive feedback, with particular emphasis on the quality of instruction and the welcoming atmosphere, maintaining an excellent reputation over many years.
Last Updated 2 Mar 2025

Instructors

Ken and Josh are highly regarded instructors who demonstrate exceptional teaching abilities and extensive martial arts knowledge. They are particularly praised for their attention to individual student needs and ability to break down complex techniques for all skill levels.

Facility

The facility is described as functional and well-maintained, with proper equipment for training. The gym is kept clean and organized, with mentions of good amenities including a notable water fountain.

Pricing

While specific pricing information isn't publicly available, the gym appears to offer good value based on the quality of instruction and facilities. The gym's longevity and positive reviews suggest fair pricing practices.

Facility

Well MaintainedEnough spaceWater FountainTraining MatsFunctional Training Space

Gym

Mixed AtmosphereWelcoming VibeExcellent Safety

Instructors

ExperiencedAttentiveTechnicalPatient

Classes

GiNo-GiCompetitionAdvancedOpen matKids ClassesAdult friendly

Pricing

Good ValueFree trial

While not explicitly stated, the gym likely offers trial classes for prospective students to experience their training environment.

Location

Ample ParkingGood Accessibility

Opening Hours

Open now
Monday 5:15 - 8:15PM
Tuesday 11AM - 12PM, 4:45 - 8:15PM
Wednesday 11AM - 12PM, 6 - 7:30PM
Thursday (Today)11AM - 12PM, 4:45 - 8:15PM
Friday Closed
Saturday 12 - 4:15PM
Sunday 1 - 2PM

Location

The gym is conveniently located in Grand Forks and appears to be easily accessible for both locals and visitors.

Address

1604 S Washington St b2, Grand Forks, ND 58201

Website

https://progressivemartialartsgf.com/

Phone

+1 701-740-1217

Frequently Asked Questions

Do I need previous martial arts experience to join?

No, the instructors are known for being excellent with beginners and breaking down techniques for all skill levels.

What types of martial arts are offered at the gym?

The gym offers Brazilian Jiu-Jitsu, Mixed Martial Arts, Kickboxing, and Self-Defense classes for both adults and youth.

Is the gym suitable for visitors from out of town?

Yes, the gym is known for being very welcoming to drop-in students and visitors, with many positive reviews from traveling practitioners.