Heritage Jiu Jitsu
About
Heritage Jiu Jitsu in Wake Forest, North Carolina is a family-friendly academy that provides high-quality instruction for both children and adults. The gym focuses on building a strong foundation in jiu-jitsu fundamentals while creating a supportive community where students can develop both their technical skills and personal growth. Coaches Jeremy and Jamie are frequently praised for their patient teaching style and ability to connect with students of all ages and skill levels.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Jeremy Laviano and Coach Jamie are highly respected for their technical knowledge, teaching abilities, and genuine care for students. They are frequently praised for their patience, attention to detail, and ability to adapt their teaching styles to accommodate different learning styles and skill levels.
Facility
The facility is described as clean and organized with a professional training environment. While specific amenities aren't frequently mentioned in reviews, students appear satisfied with the training space and equipment available.
Pricing
While specific pricing information isn't available in the reviews, the value provided appears to be excellent based on student satisfaction. The personalized attention and quality instruction seem to justify the cost for most members.
Facility
Gym
Instructors
Classes
Pricing
A free trial appears to be available for prospective students, with one reviewer mentioning they recommend newcomers to try it.
Location
Opening Hours
| Monday | 6AM - 7:45PM |
| Tuesday | 6AM - 7:45PM |
| Wednesday | 6AM - 7:45PM |
| Thursday (Today) | 6AM - 7:45PM |
| Friday | 6AM - 5PM |
| Saturday | 9 - 11AM |
| Sunday | Closed |
Location
Heritage Jiu Jitsu is located in Wake Forest, North Carolina at 745 Merritt Capital Dr. Suite 118, making it accessible for local residents.
Frequently Asked Questions
Is Heritage Jiu Jitsu suitable for complete beginners?
Yes, Heritage Jiu Jitsu is highly recommended for beginners. Many reviews specifically mention how welcoming and supportive the environment is for new students, with instructors taking time to break down techniques in an easy-to-understand manner.
What age groups do the kids classes cater to?
Heritage Jiu Jitsu offers kids classes for various age groups, with reviews mentioning children as young as 4-5 years old participating. They also offer specific homeschool classes for children and their Bullyproof program is designed specifically for younger students.
What is the training focus at Heritage Jiu Jitsu?
Heritage Jiu Jitsu focuses on building strong fundamentals with a practical approach to self-defense. They offer no-gi jiu jitsu, submission fighting, grappling, wrestling, and combat jiu jitsu, with an emphasis on detailed instruction that benefits both recreational practitioners and those interested in competition.
What makes Heritage Jiu Jitsu different from other academies?
According to reviews, Heritage Jiu Jitsu stands out for its personalized attention, smaller class sizes, family-oriented atmosphere, and exceptional instruction. Coach Jeremy's teaching methodology is frequently praised for breaking techniques down into understandable components while explaining the 'how and why' behind movements.