4 Winds Martial Arts & Tai Chi
About
4 Winds Martial Arts & Tai Chi in Apex, North Carolina provides comprehensive martial arts training combining elements of Kung Fu, Kenpo Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali under the guidance of Sifu Bob Melander. The school emphasizes practical self-defense techniques while also focusing on physical fitness and mental discipline. Students consistently praise the supportive learning environment and Sifu Bob's patient, detailed teaching style that accommodates all skill levels from beginners to advanced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Sifu Bob Melander is highly regarded for his extensive martial arts knowledge, patient teaching style, and ability to connect with students of all skill levels. With over 30 years of experience and high-level black belts in multiple disciplines, he brings exceptional expertise to his instruction.
Facility
While specific details about the facility are limited in reviews, students appear satisfied with the training environment. The gym is located in Apex, NC at 200 Brierridge Drive, providing adequate space for martial arts training.
Pricing
Students consistently mention that classes are affordable, suggesting good value for the quality of instruction received. The focus appears to be on martial arts training rather than commercial aspects, with no contracts mentioned in reviews.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a 3-lesson introductory program for new students to experience the training before committing.
Location
Opening Hours
| Monday | 9AM - 9PM |
| Tuesday | 9AM - 9PM |
| Wednesday | 9AM - 9PM |
| Thursday (Today) | 9AM - 9PM |
| Friday | 9AM - 6PM |
| Saturday | 9AM - 6PM |
| Sunday | Closed |
Location
The gym is conveniently located in Apex, NC, making it accessible to residents in the Raleigh-Durham area.
Frequently Asked Questions
What martial arts styles are taught at 4 Winds?
4 Winds teaches a mixed martial arts program that combines elements of Kung Fu, Kenpo Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali, with a special focus on Kajukenbo Tum Pai and Tai Chi/Qigong.
Do I need prior martial arts experience to join?
No prior experience is needed. Sifu Bob's teaching style accommodates complete beginners and experienced practitioners alike, with techniques that don't require exceptional athletic ability.
What age groups does 4 Winds cater to?
4 Winds primarily offers programs for teens and adults of all ages and abilities, with many long-term students being adults who started with no prior martial arts experience.
What makes 4 Winds different from other martial arts schools?
Students highlight Sifu Bob's exceptional teaching ability, the focus on practical self-defense applications, the supportive community, and the emphasis on understanding the deeper principles behind techniques rather than just physical movements.