Lions Den Martial Arts and Fitness
About
Lions Den Martial Arts and Fitness in Rensselaer, New York stands out as a welcoming and diverse martial arts facility offering multiple disciplines including BJJ, Muay Thai, Wrestling, and Judo. The gym has established itself as a cornerstone of the community, providing training opportunities for all ages and skill levels with a particular emphasis on youth development and family participation. The facility is known for its supportive atmosphere and professional instruction from experienced coaches, including Olympic medalists.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Professor Svingala and including Olympic medalist Jason Morris, are highly qualified and well-respected in their respective disciplines. They demonstrate particular skill in working with students of all ages and abilities, maintaining a balance between technical instruction and personal development.
Facility
The facility is well-maintained and equipped to support multiple martial arts disciplines simultaneously. The space is clean and organized, with appropriate equipment available for all offered programs.
Pricing
The gym offers flexible membership options with competitive rates for both individual and family plans. The pricing structure includes various commitment levels with discounts for longer-term memberships.
Facility
Gym
Instructors
Classes
Pricing
While no free trial is offered, there is a $20 day pass option that can be applied to membership if joining within a week
Location
Opening Hours
| Monday | 11AM - 9PM |
| Tuesday | 5 - 9PM |
| Wednesday | 11AM - 9PM |
| Thursday (Today) | 5 - 9PM |
| Friday | 6 - 8:30PM |
| Saturday | 9AM - 2PM |
| Sunday | 10AM - 1:30PM |
Location
The gym is conveniently located in Rensselaer, New York, making it accessible to the local community and surrounding areas.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym welcomes and accommodates complete beginners with patient instruction and appropriate progression of techniques.
Are there programs for children?
Yes, the gym offers extensive youth programs including BJJ, Wrestling, and Muay Thai for ages 4 and up.
What martial arts disciplines are offered?
The gym offers BJJ (Gi and No-Gi), Muay Thai, Wrestling, Judo, and MMA classes.