Lock Down Brazilian Jiu-Jitsu
About
Lockdown Brazilian Jiu-Jitsu in Lake Ronkonkoma, NY, led by 3rd-degree Black Belt Professor Joe Thompson, has established itself as a premier training facility with locations in both Lake Ronkonkoma and Hewlett. The academy combines high-level technical instruction with a welcoming, family-oriented atmosphere that caters to practitioners of all skill levels. The facility maintains high cleanliness standards and fosters a supportive environment where both beginners and advanced students can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Professor Joe Thompson, a 3rd-degree Black Belt and 3x World Champion, is consistently praised for his detailed instruction and dedication to student development. The instruction team is known for their technical expertise and ability to work with students of all skill levels.
Facility
The facility is consistently praised for its cleanliness and spacious training areas. Recent expansions and improvements have further enhanced the training environment.
Pricing
While specific pricing isn't publicly available, the gym appears to offer flexible payment options and trial periods. The value provided through high-quality instruction and facilities seems to justify the investment.
Facility
Gym
Instructors
Classes
Pricing
The gym offers trial options for new students to experience the training environment before committing.
Location
Opening Hours
| Monday | 7AM - 10PM |
| Tuesday | 7AM - 10PM |
| Wednesday | 7AM - 10PM |
| Thursday (Today) | 7AM - 10PM |
| Friday | 7AM - 10PM |
| Saturday | 7AM - 10PM |
| Sunday | 7AM - 10PM |
Location
With locations in both Lake Ronkonkoma and Hewlett, the gym provides convenient access for Long Island residents.
Frequently Asked Questions
Is prior martial arts experience required to join?
No, the gym welcomes beginners and has programs designed for all skill levels.
Do you offer classes for children?
Yes, the gym offers youth martial arts programs with age-appropriate instruction.
Can I train at both locations?
Yes, students can train at both the Lake Ronkonkoma and Hewlett locations.