Vamos MMA & Jiu Jitsu
About
Vamos MMA & Jiu Jitsu in Holbrook, New York offers comprehensive martial arts training with a strong emphasis on Brazilian Jiu-Jitsu, boxing, kickboxing, and MMA. The gym is known for its exceptional kids program led by Coach CJ and other experienced instructors who focus on discipline, respect, and technical skill development. With locations in both Holbrook and Riverhead, Vamos has created a supportive community atmosphere where students of all ages and skill levels can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Vamos MMA & Jiu Jitsu, including Joe D'Arce, Chris Vamos, and Alexander Vamos, are highly credentialed black belts with extensive teaching experience. They are consistently praised for their technical knowledge, patience, and ability to work with students of all ages and skill levels.
Facility
The Vamos MMA & Jiu Jitsu facility is consistently described as clean and well-maintained, with multiple reviews specifically mentioning the cleanliness of the mats. The gym is spacious with ample equipment for all the various martial arts disciplines offered.
Pricing
While specific pricing information isn't available on the website, reviews suggest that members find the value to be good, especially considering the unlimited classes available. The gym offers a free trial for prospective students to experience classes before committing.
Facility
Gym
Instructors
Classes
Pricing
Vamos MMA & Jiu Jitsu offers a free trial that can be booked through their website, allowing prospective students to experience classes before committing to membership.
Location
Opening Hours
| Monday | 10:30AM - 12:30PM, 4 - 9PM |
| Tuesday | 9:30AM - 12:30PM, 2 - 9PM |
| Wednesday | 10:30AM - 1PM, 4 - 9PM |
| Thursday (Today) | 9:30AM - 12:30PM, 2 - 9PM |
| Friday | 12 - 1PM, 4 - 8PM |
| Saturday | 9AM - 12PM |
| Sunday | 9 - 11AM |
Location
Vamos MMA & Jiu Jitsu has locations in both Holbrook and Riverhead, NY, making it accessible to residents across Long Island.
Frequently Asked Questions
What age groups does Vamos MMA & Jiu Jitsu accommodate?
Vamos offers classes for all age groups, including Little Warriors BJJ (ages 3-6), Kids BJJ, Teens BJJ (ages 12-17), and adult classes across all disciplines.
Do I need prior martial arts experience to join Vamos MMA & Jiu Jitsu?
No prior experience is needed. Vamos offers fundamentals classes specifically designed for beginners, and instructors are known for their patience and ability to work with students of all skill levels.
What martial arts disciplines are offered at Vamos MMA & Jiu Jitsu?
Vamos offers Brazilian Jiu-Jitsu (both Gi and No-Gi), MMA, Boxing, Kickboxing, Judo, and Wrestling classes for various age groups.
How has the kids program at Vamos MMA & Jiu Jitsu benefited children?
Parents consistently report that the kids program has improved their children's focus, discipline, confidence, and social skills. The program emphasizes respect and responsibility while teaching effective self-defense techniques.