Rockland Grapplers and Boxing RGB
About
Rockland Grapplers and Boxing RGB in Garnerville, New York is a premier martial arts facility that offers high-quality training in BJJ and boxing for all skill levels. The gym features a clean, spacious facility with an old-school feel that creates a supportive and focused atmosphere. Members consistently praise the knowledgeable instructors and the inclusive community that helps practitioners grow regardless of their experience level.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at RGB, particularly Joe, Jon, and Nick, are highly praised for their knowledge, patience, and ability to help students evolve. They create a motivating environment and are noted for being good with practitioners of all ages, including children.
Facility
RGB offers a spacious, clean facility with an old-school feel that creates an excellent training environment. The gym is well-maintained and provides ample space for various training activities, contributing to the overall positive experience.
Pricing
While specific pricing details aren't prominently featured on the main website, members seem satisfied with the value they receive for their membership. Several reviewers mentioned renewing their memberships, suggesting the pricing is fair for the quality of instruction and facilities provided.
Facility
Gym
Instructors
Classes
Pricing
RGB offers a free trial that allows potential members to experience the gym's atmosphere and training quality before committing.
Location
Opening Hours
| Monday | 4:15 - 8PM |
| Tuesday | 4:15 - 7PM |
| Wednesday | 4:15 - 8PM |
| Thursday (Today) | 4:15 - 7PM |
| Friday | 4 - 8PM |
| Saturday | 9AM - 4PM |
| Sunday | Closed |
Location
Located in Garnerville, New York, RGB is considered the best training spot in Rockland County by many reviewers.
Frequently Asked Questions
Is RGB suitable for complete beginners?
Yes, RGB welcomes and accommodates complete beginners. Many reviewers mention starting as beginners and experiencing significant growth in their skills and confidence.
Does RGB offer classes for children?
Yes, RGB offers kids classes and coaches are noted for being particularly good with children. One reviewer specifically mentioned bringing their 7-year-old son for boxing classes.
Are there women-specific classes available?
Yes, RGB offers women's boxing classes that are highly praised by female members for being both effective workouts and supportive environments.
Is the gym suitable for older or less athletic individuals?
Yes, several reviewers mention not being young or starting as complete beginners, yet still gaining strength, confidence, and enjoying the supportive atmosphere at RGB.