Fundamentals Strength & Defense
About
Fundamentals Strength & Defense in Franklin Square, New York has established itself as a premier martial arts training facility that combines traditional martial arts with modern strength training. The academy places strong emphasis on character development, discipline, and self-defense skills, while maintaining a supportive and encouraging environment. Their comprehensive program includes classes for all ages, from children as young as three to adults, with a particular focus on developing both physical and mental strength.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly skilled professionals who demonstrate exceptional patience and dedication to student development. They are particularly praised for their ability to work with children and create an encouraging learning environment while maintaining necessary discipline.
Facility
The facility is clean and well-maintained with ample training space. The dojo provides a professional training environment with appropriate equipment and amenities.
Pricing
While specific pricing isn't mentioned in reviews, students and parents consistently indicate that the value received from training justifies the cost. The academy appears to offer competitive rates for the area.
Facility
Gym
Instructors
Classes
Pricing
The academy offers trial classes to help potential students experience the training environment before committing.
Location
Opening Hours
| Monday | 4 - 9PM |
| Tuesday | 4 - 8:30PM |
| Wednesday | 4 - 9PM |
| Thursday (Today) | 4 - 8:30PM |
| Friday | Closed |
| Saturday | 8AM - 1:30PM |
| Sunday | Closed |
Location
Conveniently located in Franklin Square, New York, making it easily accessible for local residents.
Frequently Asked Questions
What age can children start training?
Children can start as young as 3 years old with age-appropriate programs.
Do you need prior martial arts experience?
No prior experience is needed, as programs are designed for all skill levels.
What types of classes are offered?
The academy offers a variety of classes including kids martial arts, adult MMA, kickboxing, and strength training.