Lake Effect Martial Arts
About
Lake Effect Martial Arts in Depew, New York is a well-established Brazilian Jiu-Jitsu academy featuring multiple black belt instructors and over 6,300 square feet of training space. The facility boasts two separate matted training rooms, a boxing and fitness area, and modern amenities including individual showers and a sauna. The academy offers a diverse range of programs including BJJ, boxing, and children's classes, with a strong focus on both recreational training and competition preparation.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The academy features multiple black belt instructors led by Professor Michael, who holds several IBJJF Pan American medals. The instruction quality is consistently praised for being technical and accommodating to different skill levels.
Facility
The facility is spacious and well-maintained, featuring two matted rooms, a boxing area, and modern amenities. The cleanliness standards are high, with mats being cleaned after every class.
Pricing
While specific pricing is not publicly available, the gym offers various membership options and a free trial period. Some reviews indicate concerns about pricing transparency and cancellation policies.
Facility
Gym
Instructors
Classes
Pricing
A free trial period is available for new students to experience classes before committing to membership
Location
Opening Hours
| Monday | 6:30 - 8AM, 5 - 8:30PM |
| Tuesday | 6:30 - 8AM, 12:30 - 2PM, 6 - 8:30PM |
| Wednesday | 6:30 - 8AM, 5 - 8:30PM |
| Thursday (Today) | 6:30 - 8AM, 12:30 - 2PM, 5:30 - 8PM |
| Friday | 6:30 - 8AM, 5:30 - 7:45PM |
| Saturday | 9:30AM - 12:30PM |
| Sunday | Closed |
Location
Conveniently located near the Buffalo Niagara Airport, off the 33 at the Dick Road exit, with ample parking available.
Frequently Asked Questions
What experience level is required to start training?
No prior experience is required - the gym welcomes and accommodates complete beginners with dedicated introductory programs.
What is the training schedule like?
The gym offers multiple classes throughout the day, including early morning and evening sessions, with options for both gi and no-gi training.
Are there programs for children?
Yes, the gym offers dedicated children's BJJ programs for ages 5-12, with experienced instructors specifically trained to work with youth.