Highly rated

Fight & Heal

9.6
433 NJ-31 Unit 3, Washington Twp, NJ 07882
Perfect for:
Self-defense focusedHolistic wellness seekers
Opens in 2 days at 8AM
Fight & Heal interior

About

Fight & Heal in Washington Twp, New Jersey is a unique martial arts school that goes beyond traditional training by combining fighting techniques with healing practices. Led by 5th degree black belt Arseniy Grebnov, the gym focuses on practical self-defense rather than competition, incorporating breathwork, stretching, and meditation into its comprehensive curriculum. Students consistently praise the welcoming environment and the transformative impact of training that addresses both physical skills and overall wellness.

Jiu Jitsu Near Me VerifiedJiu Jitsu Verified
9.59/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Overall Vibe imageOverall Vibe
9.4715 reviews
Instructor imageInstructors Quality
9.9213 reviews
Class Structure imageClasses
9.717 reviews
Facility Quality imageFacility Quality
8.867 reviews
Value for Money imagePricing
0 reviews
Location and Accessibility imageLocation & Accessibility
10.001 reviews

Public Review Sentiment

Google
Based on 29 Google Reviews
Fight & Heal has overwhelmingly positive reviews, with students praising Arseniy's teaching abilities, the comprehensive curriculum, and the supportive community. Many long-term students highlight personal transformation and growth, with particular appreciation for the unique combination of martial arts training and wellness practices.
Last Updated 15 Apr 2025

Instructors

Arseniy Grebnov, a 5th degree black belt, is consistently described as knowledgeable, passionate, and patient, with an exceptional ability to tailor instruction to individual needs. His teaching approach combines technical expertise with a genuine interest in students' overall well-being and personal development.

Facility

While specific details about the facility are limited in reviews, students describe the training environment as comfortable and relaxing. The gym appears to offer specialized equipment and spaces for both martial arts training and wellness practices like massage and sauna.

Pricing

Fight & Heal offers special discounts for active duty law enforcement and military personnel, suggesting a commitment to community service. While specific pricing information is not readily available online, the consistent long-term membership of many students suggests the value provided justifies the cost.

Facility

Well MaintainedEnough spaceSaunaMassage areaTraining matsPravilo equipment

Gym

Relaxed AtmosphereSupportive VibeExcellent Safety

Instructors

ExperiencedPatientKnowledgeablePassionateSupportive

Classes

GiNo-GiAdvancedKids ClassesAdult friendlyWomen only

Pricing

Good ValueFree trial

While not explicitly mentioned, the gym appears to offer introductory sessions or workshops that allow new students to experience the training approach before committing.

Location

Limited ParkingAverage Accessibility

Opening Hours

Opens in 2 days at 8AM
Monday 8AM - 8PM
Tuesday 8AM - 8PM
Wednesday 8AM - 8PM
Thursday 8AM - 8PM
Friday 8AM - 8PM
Saturday (Today)9AM - 4PM
Sunday Closed

Location

Fight & Heal is located in Washington Twp, New Jersey, with limited specific information about the physical location's accessibility or parking situation.

Address

433 NJ-31 Unit 3, Washington Twp, NJ 07882

Website

https://www.fightandheal.com/

Phone

+1 908-818-9426

Frequently Asked Questions

What makes Fight & Heal different from other martial arts schools?

Fight & Heal offers a unique approach that combines effective fighting techniques with healing practices like breathwork, stretching, and meditation. The focus is on practical self-defense rather than competition, with instruction tailored to individual needs and goals.

Do I need prior martial arts experience to train at Fight & Heal?

No prior experience is necessary. Many students have started with zero martial arts background and thrived under Arseniy's patient and thorough instruction. The gym welcomes students of all experience levels.

What types of martial arts are taught at Fight & Heal?

Fight & Heal teaches a comprehensive curriculum that includes elements of Jiu Jitsu (both Brazilian and Japanese), Judo, Boxing, Wrestling, Sambo, and Muay Thai, all with a focus on practical application rather than sport competition.

Are there classes for women and children?

Yes, Fight & Heal offers specialized Women's Self Defense classes and Kids Martial Arts classes. The women's classes include both self-defense techniques and wellness practices like breathwork, while the children's classes are designed to build confidence and skills in a supportive environment.

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