Cast Iron Bjj
About
Cast Iron Brazilian Jiu Jitsu in Pleasant Valley, Missouri has created a unique training environment that caters to everyone from beginners to competitive athletes. The gym, led by Professor Josh Littleton, emphasizes technical instruction in a supportive atmosphere where students can progress at their own pace. The facility offers separate classes for kids, teens, and adults, fostering a family-friendly environment where respect and growth are prioritized.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Professor Josh Littleton is highly regarded for his technical knowledge, patient teaching style, and ability to make complex techniques accessible to students of all levels. The instructional team, including Tyler Berg, creates a balanced learning environment that supports both competitive and recreational practitioners.
Facility
The facility at Cast Iron BJJ is consistently described as clean and well-maintained with ample mat space for training. Multiple reviews specifically mention the pristine condition of the gym, creating a comfortable and hygienic environment for all practitioners.
Pricing
While specific pricing details aren't mentioned in the reviews, members consistently indicate that Cast Iron BJJ offers good value for the quality of instruction and facility. The gym appears to have flexible and affordable rates without pressure tactics or hidden fees.
Facility
Gym
Instructors
Classes
Pricing
Cast Iron BJJ appears to offer trial classes for prospective students, allowing them to experience the gym's atmosphere and instruction before committing.
Location
Opening Hours
| Monday | 6 - 7:30AM, 10AM - 12PM, 5 - 9PM |
| Tuesday | 10AM - 12PM, 2 - 4PM, 5 - 9PM |
| Wednesday | 6 - 7:30AM, 10AM - 12PM, 5 - 9PM |
| Thursday (Today) | 10AM - 12PM, 2 - 4PM, 5 - 9PM |
| Friday | 6 - 7:30AM |
| Saturday | 8 - 10AM |
| Sunday | 3 - 6:30PM |
Location
The gym is conveniently located in Pleasant Valley, Missouri, making it accessible to residents in the area and surrounding communities.
Frequently Asked Questions
Is Cast Iron BJJ suitable for complete beginners?
Yes, Cast Iron BJJ welcomes practitioners of all skill levels. Many reviews specifically mention how welcoming and supportive the environment is for beginners, with patient instruction and no pressure tactics.
Does Cast Iron BJJ offer classes for children?
Yes, the gym offers separate classes for kids, teens, and adults. Many parents have left positive reviews about their children's experiences, noting improvements in confidence and skills.
What is the atmosphere like at Cast Iron BJJ?
The gym has a supportive, family-like atmosphere that balances competitive training with a welcoming environment. Multiple reviews describe it as drama-free with a focus on helping everyone improve regardless of their goals.
Do I need previous martial arts experience to join?
No previous experience is necessary. The gym welcomes people of all backgrounds and fitness levels, with many reviews from people who started as complete beginners and found the environment supportive and educational.