Higher Ground Brazilian Jiu-Jitsu
About
Higher Ground Brazilian Jiu-Jitsu in White Bear Lake, Minnesota, established in 2021, has quickly become a cornerstone of BJJ training in the area under the leadership of Chris Golv, a black belt under João Alfredo Tavares Marinho (GFTeam). The gym stands out for its clean, well-maintained facility and strong emphasis on technical instruction without ego or aggressive culture. The academy successfully balances competitive training with a welcoming atmosphere that accommodates both beginners and experienced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team is led by Chris Golv, a black belt under GFTeam, alongside co-owner Anna Golv and kids' instructor Josh McHenry. The instructors are consistently praised for their detailed teaching approach and ability to work with students of all skill levels.
Facility
The facility is consistently maintained with high cleanliness standards and good quality mats. The space is well-organized and professional, though class sizes may be limited due to space constraints.
Pricing
While specific pricing details are not publicly available, the value proposition appears strong based on the quality of instruction and facility maintenance. The gym offers a free trial period for new students to experience the training.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free trial period that allows potential members to experience classes and assess the training environment.
Location
Opening Hours
| Monday | 4:30 - 8:30PM |
| Tuesday | 12 - 1PM, 3:45 - 7:30PM |
| Wednesday | 6 - 7AM, 12 - 1PM, 4:30 - 8:30PM |
| Thursday (Today) | 12 - 1PM, 3:45 - 7:30PM |
| Friday | 6 - 7AM, 5:30 - 7:30PM |
| Saturday | 8:45AM - 12:30PM |
| Sunday | Closed |
Location
Located in White Bear Lake, Minnesota, the gym provides a convenient training location for residents in the northern Twin Cities metro area.
Frequently Asked Questions
Is there a waiting list for classes?
Yes, some programs, particularly the kids' classes, may have a waiting list due to maintaining optimal class sizes.
Do you offer both gi and no-gi training?
Yes, the gym offers both gi and no-gi classes with regular training sessions available for both styles.
Is the gym suitable for complete beginners?
Yes, the gym is very welcoming to beginners and offers appropriate instruction for all skill levels.