Proving Grounds Jiu Jitsu & MMA
About
Proving Grounds Jiu Jitsu & MMA in Shelby Township, Michigan stands out as a premier martial arts training facility with multiple black belt instructors and diverse program offerings. The gym features comprehensive training in BJJ, MMA, and Muay Thai, catering to both recreational practitioners and serious competitors. Their welcoming atmosphere and professional instruction have created a strong community of dedicated martial artists.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The gym features multiple black belt instructors who are highly regarded for their technical knowledge and teaching abilities. The instructional team includes experienced competitors and professional fighters who provide detailed, patient instruction for all skill levels.
Facility
The 6,000 square foot facility is modern, well-maintained, and spotlessly clean. The gym features ample mat space and proper equipment for all offered disciplines.
Pricing
While specific pricing isn't publicly available, multiple reviews indicate the gym offers good value for the quality of instruction and facilities provided. Members consistently mention reasonable rates for the high level of training received.
Facility
Gym
Instructors
Classes
Pricing
The gym offers trial classes for prospective students to experience their training environment
Location
Opening Hours
| Monday | 12 - 1PM, 4 - 9PM |
| Tuesday | 12 - 2PM, 4 - 9PM |
| Wednesday | 4 - 9PM |
| Thursday (Today) | 12 - 2PM, 4 - 9PM |
| Friday | 12 - 2PM, 4 - 9PM |
| Saturday | 10AM - 1PM |
| Sunday | 10AM - 1PM, 4 - 5PM |
Location
Located in Shelby Township, the gym is easily accessible with adequate parking facilities.
Frequently Asked Questions
Are beginners welcome at the gym?
Yes, the gym is very welcoming to beginners and offers structured programs for new students in all disciplines.
What martial arts disciplines are offered?
The gym offers BJJ (Gi and No-Gi), MMA, Muay Thai, and Wrestling for both adults and children.
Is the gym suitable for competition training?
Yes, the gym has a strong competition team and multiple black belt instructors with competition experience.