The Lab: Jiu Jitsu, MMA, IV Vitamin Drips, Personal Training, Kickboxing
About
The Lab BJJ in Westwood, Massachusetts has established itself as a premier martial arts training facility offering BJJ, MMA, and kickboxing programs. The gym maintains a strong focus on technical instruction while fostering a supportive, family-oriented environment that accommodates practitioners of all skill levels. Under the leadership of Brett Oteri, the facility has built a reputation for excellent instruction and a strong sense of community.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Head instructor Brett Oteri is highly regarded for his technical knowledge and patient teaching style. The instructional team is consistently praised for their attention to detail and ability to work with students of all skill levels.
Facility
The facility is consistently maintained with high cleanliness standards and modern equipment. The space is well-organized and provides ample room for training.
Pricing
Members consistently report that the pricing is fair and competitive for the area. The gym offers good value considering the quality of instruction and variety of programs available.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a welcoming free first class experience that allows potential members to experience the training environment.
Location
Opening Hours
| Monday | 5:30AM - 8PM |
| Tuesday | 5:30AM - 8PM |
| Wednesday | 5:30AM - 8PM |
| Thursday (Today) | 5:30AM - 8PM |
| Friday | 5:30AM - 8PM |
| Saturday | 9AM - 8PM |
| Sunday | 10AM - 3PM |
Location
The gym is conveniently located in Westwood with good accessibility for local residents.
Frequently Asked Questions
Is prior experience needed to join?
No, the gym welcomes and accommodates complete beginners with patient instruction and supportive environment.
Are there programs for children?
Yes, the gym offers comprehensive children's programs for ages 4-14 with experienced instructors.
What types of classes are offered?
The gym offers BJJ (Gi and No-Gi), MMA, kickboxing, strength and conditioning, and specialized programs like women's self-defense.