Body Mind Systems Martial Arts Center
About
Body Mind Systems in West Roxbury, Massachusetts provides traditional martial arts training that focuses on both physical skills and personal development. Their programs include various martial arts styles such as Kong Su, Kung Fu, Tai Chi, and Yudo, catering to both children and adults. Students consistently report improvements in strength, balance, confidence, and mental clarity through their training experience.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Body Mind Systems are described as highly knowledgeable, patient, and dedicated to each student's individual growth. They effectively balance discipline with fun, particularly in the children's classes, and are praised for their ability to teach students of varying skill levels and physical abilities together.
Facility
While specific details about the facility are limited in the reviews, students seem satisfied with the training environment. The space appears adequate for the various martial arts styles taught, including both standing and ground-based techniques. The facility likely maintains the traditional dojo atmosphere that complements the school's teaching philosophy.
Pricing
While specific pricing information is not available on the website or mentioned in reviews, students generally seem to find value in their training at Body Mind Systems. The comprehensive nature of the training and the quality of instruction appear to justify the cost for long-term members. The gym offers a free trial program, allowing potential students to experience classes before committing.
Facility
Gym
Instructors
Classes
Pricing
Body Mind Systems offers a free trial program that allows potential students to experience classes before committing to regular training, though specific details about the duration are not provided on their website.
Location
Opening Hours
| Monday | 4:30 - 9:30PM |
| Tuesday | 12 - 8:30PM |
| Wednesday | 5 - 9:30PM |
| Thursday (Today) | 12 - 2PM, 6 - 8:30PM |
| Friday | 4:30 - 8PM |
| Saturday | 8:30AM - 1:30PM |
| Sunday | Closed |
Location
Body Mind Systems is located in West Roxbury, Massachusetts, with additional locations in Colorado and Texas. The West Roxbury location appears to be accessible to families in the area, as many reviews mention bringing children to classes regularly. The gym seems to serve the local community well, with students attending multiple times per week.
Frequently Asked Questions
What martial arts styles are taught at Body Mind Systems?
Body Mind Systems teaches multiple martial arts styles including Kong Su (Taekwondo/karate), Kung Fu, Tai Chi, Yudo (Judo), Traditional Asian Weapons, Bagua Zhang, and Samurai Sword, along with self-defense skills.
Is Body Mind Systems good for children?
Yes, Body Mind Systems has excellent children's programs that focus not only on martial arts skills but also on building confidence, discipline, respect, and focus. Many parents report significant positive changes in their children's behavior and attitude.
Do I need prior experience to start training at Body Mind Systems?
No prior experience is necessary. The instructors are skilled at teaching students of all levels and abilities together, providing personalized attention to help beginners progress at their own pace.
What benefits can I expect from training at Body Mind Systems?
Students report numerous benefits including increased physical strength, better balance, improved confidence, reduced anxiety, enhanced focus, and a greater sense of community. Many long-term members also mention improvements in their overall quality of life.