Back to Basics Martial Arts & Fitness
About
Back to Basics Martial Arts & Fitness in Boston, Massachusetts is a premier training facility that combines expert instruction with a uniquely supportive community atmosphere. The gym, led by head coach Jeff Perez, has cultivated a space where beginners feel welcome while serious competitors can thrive, with classes in BJJ, Muay Thai, and MMA. Students consistently praise the gym for its technical instruction, friendly environment, and the personal growth they experience both on and off the mats.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by head coach Jeff Perez, are consistently praised for their technical knowledge, teaching ability, and supportive approach. Students appreciate how the coaches break down complex techniques into understandable components while creating a positive learning environment that pushes everyone to improve.
Facility
The facility is clean and well-maintained, located in the heart of Back Bay on Newbury Street. While it may not have all the amenities of larger gyms (notably lacking showers), the training space is described as adequate and the equipment is kept in good condition.
Pricing
While specific pricing details aren't readily available online, students generally feel they receive excellent value for their membership. The gym appears to offer various membership options including unlimited classes, which many members find worthwhile given the quality of instruction.
Facility
Gym
Instructors
Classes
Pricing
The gym appears to offer trial classes for prospective students, with many reviewers mentioning how their first class experience convinced them to join.
Location
Opening Hours
| Monday | 12 - 9:30PM |
| Tuesday | 12 - 9:30PM |
| Wednesday | Open 24 hours |
| Thursday (Today) | 12 - 9:30PM |
| Friday | 5 - 9:30PM |
| Saturday | 11AM - 1PM |
| Sunday | 10AM - 2:30PM |
Location
Located in the heart of Back Bay on Newbury Street, the gym is easily accessible by public transportation and within walking distance of Berklee College of Music.
Frequently Asked Questions
Is Back to Basics suitable for complete beginners?
Absolutely! Many reviewers mention starting with zero experience and feeling welcomed and supported. The coaches are known for breaking down complex techniques in ways that beginners can understand and apply.
What martial arts disciplines are taught at Back to Basics?
The gym offers Brazilian Jiu-Jitsu (both gi and no-gi), Muay Thai, and Mixed Martial Arts (MMA) training. They also offer women's self-defense classes on Sundays.
What's the gym culture like at Back to Basics?
Reviewers consistently describe the gym as having a supportive, family-like atmosphere where everyone checks their ego at the door. The culture emphasizes learning and improvement in a friendly environment where students help each other grow.
Does the gym offer competition training?
Yes, Back to Basics supports competitive athletes. Head coach Jeff Perez helps prepare students for tournaments and fights while sharpening their skills for competition.