Mindful Defense | Self-Defense Training
About
Mindful Defense in Overland Park, Kansas is a specialized self-defense training facility that offers comprehensive seminars and classes for individuals and organizations. The gym focuses on practical, real-world self-defense techniques that are accessible to people of all ages, making it particularly suitable for families and corporate groups.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The lead instructor, David, demonstrates exceptional knowledge and communication skills in self-defense instruction. His teaching style is well-received by both corporate clients and individual students.
Facility
While specific facility details are limited, the training space appears to accommodate both individual and group instruction effectively. The environment is suitable for practical self-defense training.
Pricing
The gym offers specialized self-defense seminars and training programs. Pricing appears to be structured per seminar or program rather than traditional monthly memberships.
Facility
Gym
Instructors
Classes
Pricing
The gym operates primarily through seminars and specialized programs rather than traditional trial periods.
Location
Opening Hours
| Monday | 8AM - 5PM |
| Tuesday | 8AM - 5PM |
| Wednesday | 8AM - 5PM |
| Thursday (Today) | 8AM - 5PM |
| Friday | 8AM - 5PM |
| Saturday | Closed |
| Sunday | Closed |
Location
Located in Overland Park, Kansas, making it accessible for both corporate and individual clients.
Frequently Asked Questions
Do I need prior martial arts experience to attend seminars?
No, the training is designed to be accessible for beginners and focuses on practical self-defense techniques.
Can you accommodate corporate group training?
Yes, the gym specializes in corporate self-defense presentations and group training sessions.
Are the classes suitable for families?
Yes, the training is appropriate for various age groups and families are welcome to train together.