Ground Rules Jiu Jitsu
About
Ground Rules Jiu Jitsu in Tinley Park, Illinois is a premier martial arts academy known for its supportive atmosphere and quality instruction. The gym offers comprehensive programs for all ages, from toddlers as young as 3 to adults, with both Gi and NoGi training options. Students and parents consistently praise the knowledgeable instructors, clean facility, and the confidence-building environment that has become a second home for many practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Ground Rules are consistently praised for their technical knowledge, patience, and genuine care for student development. They create a supportive environment where students of all levels can learn effectively while ensuring proper technique and safety.
Facility
The facility is modern, clean, and well-maintained with ample mat space for training. Multiple reviews specifically mention the cleanliness of the gym, with daily mat sanitization and attention to hygiene throughout the facility.
Pricing
While specific pricing details aren't available on the website, reviews suggest that members find value in their membership. The gym offers a free week trial that allows potential students to experience classes before committing.
Facility
Gym
Instructors
Classes
Pricing
Ground Rules offers a free week trial that allows prospective students to experience multiple classes and meet the instructors before making a commitment.
Location
Opening Hours
| Monday | 6:30 - 8:30PM |
| Tuesday | 4:45 - 8:30PM |
| Wednesday | 5:30 - 8:30PM |
| Thursday (Today) | 4:45 - 8:30PM |
| Friday | Closed |
| Saturday | 9:30AM - 1PM |
| Sunday | Closed |
Location
Located in downtown Tinley Park, the gym offers convenient access with ample parking for members and visitors.
Frequently Asked Questions
Is Ground Rules suitable for complete beginners?
Yes, Ground Rules is highly recommended for beginners. They offer fundamental classes specifically designed for new practitioners, and many reviews highlight how welcoming and supportive the environment is for those just starting their jiu-jitsu journey.
Do they offer classes for children, and what ages do they accept?
Ground Rules has an extensive children's program with age-appropriate classes: Ground Warriors for ages 3-5, Youth 1 for ages 6-10, and Youth 2 for ages 11-15. Parents consistently praise the quality of instruction and positive impact on their children's confidence and development.
How clean is the facility?
Multiple reviews specifically mention the cleanliness of the facility. The mats are sanitized daily, and the gym takes pride in maintaining a clean, hygienic environment for training.
Is the gym welcoming to female practitioners?
Yes, female practitioners have reported feeling very welcome and comfortable at Ground Rules. While there aren't specific women-only classes mentioned, reviews from women highlight the supportive environment and how the gym has helped build their confidence in the sport.