About
FLO Fitness and Martial Arts is a gym located in Palatine, Illinois, that provides a supportive and welcoming environment for individuals to achieve their fitness and martial arts goals.
The gym offers a variety of classes, including Brazilian Jiu-Jitsu, boxing, kickboxing, and strength and conditioning, catering to different interests and skill levels.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at FLO Fitness and Martial Arts are experienced, knowledgeable, and passionate about teaching, providing a supportive and challenging learning environment for students of all levels. They offer personalized attention and guidance, helping students to improve their techniques and achieve their goals.
Facility
The facilities at FLO Fitness and Martial Arts are clean, well-maintained, and equipped with high-quality equipment and amenities. The gym provides a safe and comfortable training environment, with ample space for students to practice and learn. The facilities are also well-ventilated and well-lit, making them an ideal place to train and improve your skills.
Pricing
The pricing at FLO Fitness and Martial Arts is competitive and reasonable, with various membership options and packages available to suit different needs and budgets. The gym also offers discounts and promotions, making it an affordable and accessible option for those looking to improve their fitness and martial arts skills.
Facility
Gym
Instructors
Classes
Pricing
FLO Fitness and Martial Arts offers a free trial class or intro program, allowing prospective students to experience the gym's classes and training environment before committing to a membership.
Location
Opening Hours
| Monday | 6AM - 9PM |
| Tuesday | 6AM - 9PM |
| Wednesday | 6AM - 9PM |
| Thursday | 6AM - 9PM |
| Friday | 6AM - 8PM |
| Saturday (Today) | 8AM - 2PM |
| Sunday | Closed |
Location
FLO Fitness and Martial Arts is located in Palatine, Illinois, with easy access to parking and public transportation, making it a convenient option for those living in the surrounding areas.
Frequently Asked Questions
What types of classes does FLO Fitness and Martial Arts offer?
FLO Fitness and Martial Arts offers a variety of classes, including Brazilian Jiu-Jitsu, boxing, kickboxing, and strength and conditioning.
Are the instructors at FLO Fitness and Martial Arts experienced and qualified?
Yes, the instructors at FLO Fitness and Martial Arts are experienced, knowledgeable, and passionate about teaching, providing a supportive and challenging learning environment for students of all levels.
Does FLO Fitness and Martial Arts have a supportive and welcoming community?
Yes, FLO Fitness and Martial Arts has a strong and supportive community, with a focus on mutual respect, discipline, and self-improvement.
Are the facilities at FLO Fitness and Martial Arts clean and well-maintained?
Yes, the facilities at FLO Fitness and Martial Arts are clean, well-maintained, and equipped with high-quality equipment and amenities.
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