Carlson Gracie North Lakeland - Brazilian Jiu-Jitsu, Martial Arts Training, Gym for Kids, Health & Fitness Program
About
Carlson Gracie North Lakeland in Lakeland, Florida is a family-oriented Brazilian Jiu-Jitsu gym that offers training for practitioners of all ages and skill levels. The gym provides a supportive environment where students develop not only martial arts skills but also confidence, discipline, and self-defense capabilities. With multiple locations throughout Polk County and a variety of programs including BJJ, kickboxing, and after-school programs, they've built a strong community of dedicated practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Carlson Gracie North Lakeland, led by Rafa Santos (3rd degree black belt) and including coaches like Marc Spiro, are consistently praised for their knowledge, patience, and dedication to students. They create a supportive learning environment while maintaining high technical standards and showing genuine care for student development.
Facility
The gym maintains clean, spacious facilities with multiple locations throughout Polk County to serve the community. Members consistently mention the cleanliness of the training environment, though specific details about amenities are limited in the reviews.
Pricing
While specific pricing information isn't readily available on the website, reviews suggest members find good value in their memberships. The gym offers various programs including after-school care, summer camps, and regular classes, with potential members directed to contact the gym directly for pricing details.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a generous 7-day free trial that allows potential members to experience classes before committing, with many reviewers mentioning they were hooked after their first session.
Location
Opening Hours
| Monday | 3:30 - 7PM |
| Tuesday | 3:30 - 7PM |
| Wednesday | 3:30 - 7PM |
| Thursday (Today) | 3:30 - 7PM |
| Friday | 3:30 - 6PM |
| Saturday | 10AM - 12PM |
| Sunday | Closed |
Location
With three locations in North Lakeland, South Lakeland, and Winter Haven, the gym provides convenient access for residents throughout Polk County.
Frequently Asked Questions
Is Carlson Gracie North Lakeland suitable for complete beginners?
Yes, the gym is highly beginner-friendly with fundamentals classes specifically designed for newcomers. Many reviews mention how welcoming the environment is for those with no prior experience.
What programs are available for children?
The gym offers extensive children's programs including regular BJJ classes, after-school programs with pickup from local schools, summer camps, and homeschool programs. Many parents note significant improvements in their children's confidence, discipline, and focus.
Do I need to be in good shape to start training?
No, members consistently mention that people of all fitness levels are welcome. Several reviewers note starting in their 40s or after long breaks from exercise and experiencing significant improvements in their physical condition.
What makes Carlson Gracie North Lakeland different from other BJJ gyms?
According to reviews, the family-oriented atmosphere, quality of instruction, and supportive community set this gym apart. Many long-term members describe it as a second family where everyone helps each other improve without ego issues.