Palm Beach Gardens Martial Arts
About
Palm Beach Gardens Martial Arts in Lake Park, Florida is a welcoming and family-oriented Brazilian Jiu-Jitsu academy led by head instructor Igor Almeida and his wife Natasha Quiza Almeida. The gym has built a strong reputation for its supportive community, high-quality instruction, and comprehensive programs for both children and adults. Students consistently praise the positive impact PBGMA has had on their lives, not just in martial arts skills but also in personal growth, confidence, and discipline.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Igor and Natasha Almeida are highly respected instructors who bring world-class technical knowledge and a genuine care for their students' development. Reviews consistently mention their exceptional ability to connect with students of all ages and their commitment to creating a positive training environment.
Facility
PBGMA maintains a clean, spacious facility that provides ample room for training. Multiple reviews specifically mention the cleanliness of the gym, with visitors noting the immaculate condition of the training space.
Pricing
While specific pricing details aren't available on the website, reviews suggest members find good value in their PBGMA membership. The quality of instruction and family atmosphere appear to justify the cost for long-term members.
Facility
Gym
Instructors
Classes
Pricing
PBGMA offers two free trial options: a one-on-one private lesson for beginners or a free class for those with prior BJJ experience, allowing potential members to experience the training environment before committing.
Location
Opening Hours
| Monday | 9AM - 8PM |
| Tuesday | 9AM - 8PM |
| Wednesday | 9AM - 8PM |
| Thursday (Today) | 9AM - 8PM |
| Friday | 9AM - 6PM |
| Saturday | 8:30AM - 1PM |
| Sunday | 10AM - 12AM |
Location
Located in Lake Park, Florida, the gym is accessible to residents in the Palm Beach Gardens area with adequate parking facilities.
Frequently Asked Questions
Do you offer programs for young children?
Yes, PBGMA offers programs for children as young as 2.5 years old through their PUMA program, with age-appropriate instruction that focuses on discipline, respect, and fundamental movement skills.
Is PBGMA suitable for beginners with no martial arts experience?
Absolutely! PBGMA welcomes beginners of all ages and offers fundamentals classes and executive classes specifically designed for those new to Brazilian Jiu-Jitsu.
Does PBGMA have a competition team?
Yes, PBGMA has an active competition team for both adults and children, with many reviews mentioning successful competition experiences and the supportive environment for competitors.
Can I try a class before committing to membership?
PBGMA offers free trials with two options: a one-on-one private lesson for beginners or a free class for those with prior BJJ experience.