Integrated Self-Defense
About
Integrated Self-Defense in Colorado Springs, Colorado is a welcoming martial arts facility located at the intersection of Academy and Austin Bluffs. The gym specializes in traditional self-defense jujutsu, offering programs for all ages from toddlers to adults, with a particular strength in youth development. Their approach combines practical self-defense techniques with holistic training methods, emphasizing both physical skills and mental awareness.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Samantha Sargent and Mateo, are highly qualified with extensive martial arts experience across multiple disciplines. They are particularly praised for their ability to break down complex techniques and adapt their teaching style to different age groups and skill levels.
Facility
The gym operates from a new storefront location inside the Unique Workplace co-working space, offering ample training space and modern amenities. The facility features professional signage and maintains a clean, organized environment suitable for various training activities.
Pricing
The gym offers competitive pricing with flexible membership options. They provide value through experienced instruction and diverse class offerings, including a free first class for new students.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free first class to help potential students experience their training approach and facility.
Location
Opening Hours
| Monday | 1 - 7:30PM |
| Tuesday | 1 - 7:30PM |
| Wednesday | Closed |
| Thursday (Today) | 1 - 7:30PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Location
Located at the Southwest corner of Academy and Austin Bluffs in Colorado Springs, the gym offers convenient access with ample parking and good visibility.
Frequently Asked Questions
Is this gym suitable for young children?
Yes, they offer specialized programs for children as young as 3-4 years old, with experienced instructors who are skilled at teaching youth.
What style of martial arts is taught?
The gym focuses on traditional self-defense jujutsu, including striking, throwing techniques, ground fighting, and practical self-defense scenarios.
Do I need prior martial arts experience to join?
No prior experience is necessary. The instructors work with students at their individual skill levels and provide appropriate progression.