The Rock Jiu Jitsu Team
About
The Rock Jiu Jitsu Team in Castle Rock, Colorado has established itself as a premier martial arts facility offering comprehensive training programs for both adults and children. The gym stands out for its exceptional instruction team, clean facilities, and strong focus on both technical development and personal growth. Their structured approach to teaching fundamentals, combined with a supportive community atmosphere, creates an ideal environment for practitioners of all levels.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly skilled and experienced, with a strong focus on detailed technical instruction and student development. They demonstrate exceptional patience and expertise in working with both children and adults, creating an environment where students of all levels can thrive.
Facility
The facility is consistently praised for its cleanliness and maintenance, with ample mat space for training. The gym maintains high standards of hygiene with regular cleaning protocols and dedicated areas for different activities.
Pricing
The gym offers competitive pricing with flexible membership options for individuals and families. While specific prices aren't publicly listed, members consistently report good value for the quality of instruction and facilities provided.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a welcoming free trial program that allows potential members to experience classes and assess the training environment.
Location
Opening Hours
| Monday | 6 - 7:30AM, 5 - 8PM |
| Tuesday | 7 - 8:30AM, 11AM - 12:30PM, 5 - 8PM |
| Wednesday | 6 - 7:30AM, 5 - 8PM |
| Thursday (Today) | 7 - 8:30AM, 11AM - 12:30PM, 5 - 8PM |
| Friday | 6 - 7:30AM, 5 - 8PM |
| Saturday | 9 - 10:30AM |
| Sunday | Closed |
Location
Conveniently located in Castle Rock with good accessibility for local residents.
Frequently Asked Questions
Is prior experience needed to start training?
No, the gym welcomes beginners and has a structured fundamentals program to help new students learn the basics.
What is the minimum age for kids' classes?
The gym accepts children as young as 5 years old in their kids' program.
Do you need to be in good shape to start?
No, the classes are designed to accommodate all fitness levels, and you'll naturally improve your conditioning through training.