About
PHAS3 Martial Arts in Santa Rosa, California is a premier martial arts gym that offers high-quality Muay Thai and Brazilian Jiu-Jitsu training for all ages and skill levels. The 3,600 square foot facility across from Howarth Park provides a welcoming environment where students not only learn combat skills but also develop discipline, confidence, and mental fortitude. Head Coach Ben Brown and his team of experienced instructors have created a supportive community that feels like family, making it an ideal place for beginners and competitive fighters alike.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Head Coach Ben Brown and his team of instructors are highly respected for their technical knowledge, teaching abilities, and genuine care for students' development. The coaches are described as patient, attentive, and skilled at working with practitioners of all levels, from complete beginners to competitive fighters.
Facility
The 3,600 square foot facility is clean, well-maintained, and equipped with quality training gear. While some reviews mention it can get crowded during popular class times, the gym provides adequate space for training and features professional-grade equipment.
Pricing
While specific pricing details aren't readily available on the website, most members consider PHAS3 Martial Arts to offer excellent value for the quality of instruction and facilities provided. The gym offers a generous two-week free trial, allowing potential members to experience the training before committing.
Facility
Gym
Instructors
Classes
Pricing
PHAS3 offers a generous two-week free trial that allows potential members to experience classes and the gym atmosphere before committing to membership.
Location
Opening Hours
| Monday | 9AM - 9PM |
| Tuesday | 9AM - 9PM |
| Wednesday | 9AM - 9PM |
| Thursday | 9AM - 9PM |
| Friday | 9AM - 9PM |
| Saturday (Today) | 8:30AM - 12:30PM |
| Sunday | Closed |
Location
Located across from Howarth Park in Santa Rosa, California, PHAS3 Martial Arts is conveniently situated and accessible to residents throughout Sonoma County.
Frequently Asked Questions
Is PHAS3 Martial Arts suitable for complete beginners?
Absolutely! PHAS3 welcomes practitioners of all skill levels, and many reviewers specifically mention how comfortable they felt as beginners. The instructors are patient and attentive, and the community is supportive of newcomers.
What age groups does PHAS3 Martial Arts accommodate?
PHAS3 offers programs for children as young as 5 years old, teenagers, and adults of all ages. Many reviews mention both children and adults training at the facility, with specific classes designed for different age groups.
Does PHAS3 offer training for competitive fighters?
Yes, PHAS3 has a strong competition team and offers advanced training for those interested in competing. Several reviewers mention the gym's success in producing champions and high-level competitors.
What martial arts styles are taught at PHAS3?
PHAS3 primarily focuses on Muay Thai kickboxing and Brazilian Jiu-Jitsu. They offer classes in both disciplines for various skill levels, from beginners to advanced practitioners.
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