Ground Rules Academy - Brazilian Jiu Jitsu
About
Ground Rules Academy in Pleasanton, California, stands out as a premier Brazilian Jiu-Jitsu training facility that combines professional instruction with a welcoming, family-friendly environment. The academy features a unique elevated mat platform for safe takedown practice and maintains high standards of cleanliness and organization. Under the leadership of Sensei Russ Jensen, who holds both a black belt in BJJ and a PhD in Chemistry, the academy offers comprehensive programs for all skill levels while fostering a strong sense of community.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Sensei Russ Jensen brings exceptional credentials as both a BJJ black belt and PhD holder, combining technical expertise with strong educational skills. His teaching style is notably patient and effective, with a special ability to break down complex techniques for all skill levels.
Facility
The facility features modern amenities including an elevated mat platform for safe takedown practice. The space is notably clean, spacious, and well-maintained with ample room for training.
Pricing
The academy offers competitive pricing with various discount options for families, veterans, first responders, and college students. The value proposition is strong given the quality of instruction and facilities.
Facility
Gym
Instructors
Classes
Pricing
The academy offers two free trial classes for all ages and experience levels
Location
Opening Hours
| Monday | 11AM - 1PM, 4 - 8PM |
| Tuesday | 6 - 8PM |
| Wednesday | 11AM - 1PM, 4 - 8PM |
| Thursday (Today) | 6 - 8PM |
| Friday | 11AM - 1PM, 4 - 8PM |
| Saturday | 11AM - 1PM |
| Sunday | Closed |
Location
Conveniently located near Pleasanton Costco with easy access and ample parking in a quiet area.
Frequently Asked Questions
Is prior experience needed to join?
No, the academy welcomes and accommodates complete beginners with patient, structured instruction.
What ages do you accept for children's classes?
The academy accepts children as young as 5 years old and has specialized programs for different age groups.
Are there open mat sessions available?
Yes, the academy offers regular open mat sessions for additional practice and sparring opportunities.