Cave Academy
About
Cave Academy in Pacifica, California stands out as a premier Brazilian Jiu-Jitsu training facility that combines technical excellence with a welcoming community atmosphere. The academy, led by head instructor Mike Murrell and Papa Frank, offers comprehensive programs for both adults and children, with a strong emphasis on modern BJJ techniques and competition training. The facility features top-notch amenities including showers, sauna, and ice bath, making it a complete training destination.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Head instructor Mike Murrell and Papa Frank are highly regarded for their technical expertise and teaching abilities. They maintain a strong focus on modern BJJ techniques while creating an inclusive learning environment for all skill levels.
Facility
The facility is modern and well-maintained with excellent amenities including showers, sauna, and an ice bath. The training area features quality mats and ample space for practice.
Pricing
The gym offers transparent pricing with flexible membership options and generous family discounts. Monthly rates are competitive for the area and the quality of instruction provided.
Facility
Gym
Instructors
Classes
Pricing
The academy offers trial classes to help prospective students experience the training environment and instruction quality firsthand.
Location
Opening Hours
| Monday | 5 - 9PM |
| Tuesday | 5:30 - 9PM |
| Wednesday | 5 - 9PM |
| Thursday (Today) | 5:30 - 9PM |
| Friday | 5 - 9PM |
| Saturday | 8:30 - 10AM |
| Sunday | Closed |
Location
Located in Pacifica with ample parking, though a car is necessary for access.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym is very welcoming to beginners with structured fundamentals classes and supportive instruction.
What is the training atmosphere like?
The atmosphere is welcoming and ego-free, with a mix of casual and competition-focused training.
Are there programs for children?
Yes, there is an extensive children's program with experienced instructors focusing on technique, discipline, and anti-bullying.