Istance Self Defense
About
Istance Self Defense in Tucson, Arizona is a martial arts and self-defense training facility that combines practical defense techniques with personal development. The gym stands out for its individualized approach to teaching, where students receive personalized attention and guidance tailored to their skill level and goals. The instruction philosophy emphasizes both physical techniques and mental growth, creating a comprehensive learning experience.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Sabino Mendez is consistently praised for his patient, knowledgeable, and personalized teaching approach. His instruction style combines technical expertise with spiritual and philosophical elements of martial arts.
Facility
The facility provides an adequate training environment for self-defense instruction. The space is maintained to support both individual and group training sessions.
Pricing
While specific pricing details are not readily available, students consistently express satisfaction with the value received. The personalized instruction and quality of training appear to justify the investment.
Facility
Gym
Instructors
Classes
Pricing
Initial consultation and trial sessions appear to be available for new students to experience the training approach.
Location
Opening Hours
| Monday | 7:30AM - 7:30PM |
| Tuesday | 7:30AM - 7:30PM |
| Wednesday | 7:30AM - 7:30PM |
| Thursday (Today) | 7:30AM - 7:30PM |
| Friday | 7:30AM - 7:30PM |
| Saturday | 7:30AM - 7:30PM |
| Sunday | 7:30AM - 7:30PM |
Location
The gym is conveniently located in Tucson, providing accessible self-defense training to the local community.
Frequently Asked Questions
Is prior martial arts experience required?
No, the instructor works with students of all skill levels and tailors the training to individual capabilities.
Are children's classes available?
Yes, the gym offers specialized classes for children with age-appropriate instruction and focus on building confidence.
What style of martial arts is taught?
The gym focuses on practical self-defense techniques, including elements of Wing Chun and other traditional martial arts.