South Mountain Brazilian Jiu Jitsu & Self Defense
About
South Mountain Brazilian Jiu Jitsu in Phoenix, Arizona has created a special community-focused training environment that balances technical excellence with a supportive atmosphere. The gym is led by Coach Sarah Black, a multiple-time world champion and 2nd-degree black belt, along with Coaches Nigel and Danny, who collectively emphasize both skill development and character building. Their approach has cultivated a strong family atmosphere where students of all ages can develop confidence, discipline, and genuine jiu-jitsu skills in a safe and welcoming environment.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at South Mountain BJJ, led by Sarah Black (2nd degree black belt and world champion), are consistently praised for their technical expertise, patience, and ability to connect with students of all ages and skill levels. Coach Sarah, Nigel, and Danny create a supportive learning environment that balances technical instruction with personal development, making them particularly effective with children and beginners.
Facility
The facility is consistently described as clean and well-maintained, with new mats that provide a safe training surface. The gym recently expanded to include a wellness center with hot yoga, showing their commitment to continuous improvement and providing comprehensive fitness options for their community.
Pricing
While specific pricing opinions are limited in the reviews, the gym offers transparent membership options with good value for the quality of instruction received. Their pricing structure includes options for individuals, children, and families, with discounts for annual commitments.
Facility
Gym
Instructors
Classes
Pricing
South Mountain BJJ offers a free trial class with no obligation to join, allowing potential members to experience the gym's atmosphere and teaching style before committing to membership.
Location
Opening Hours
| Monday | 6:30AM - 8PM |
| Tuesday | 6:30AM - 8PM |
| Wednesday | 6:30AM - 8PM |
| Thursday (Today) | 6:30AM - 8PM |
| Friday | 6:30AM - 2PM |
| Saturday | 8:30AM - 2PM |
| Sunday | 10AM - 2PM |
Location
Located in South Phoenix/Laveen area, the gym provides a convenient training option for residents of this community who previously may have had to travel farther for quality jiu-jitsu instruction.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Absolutely! Many reviews highlight how welcoming and supportive the environment is for beginners. The instructors are patient and take time to explain techniques clearly, making it an ideal place to start your jiu-jitsu journey.
Do they offer classes for children and what ages do they accept?
Yes, they offer excellent children's programs with classes divided by age groups: pre-school (3-4 years), kids (4-11 years), and teens (12-15 years). Coach Sarah is particularly praised for her ability to work with children, building their confidence and teaching them discipline alongside jiu-jitsu skills.
Is there a women's program at this gym?
Yes, they offer women-only classes and have a strong focus on women's jiu-jitsu. Coach Sarah, as a female black belt and world champion, provides excellent role modeling and instruction specifically tailored to women practitioners.
What makes this gym different from other jiu-jitsu academies?
Based on reviews, what sets South Mountain BJJ apart is their exceptional family-oriented community atmosphere combined with world-class instruction. They focus not just on technical skills but on personal development, creating a supportive environment where students feel like family rather than just customers.