About
ADG Jiu-Jitsu in Smyrna, Tennessee stands out as a premier Brazilian Jiu-Jitsu academy known for its exceptional instruction and family-friendly environment. The academy, led by Professor Efraim Zeferino, maintains spotless facilities and offers comprehensive programs for all skill levels. The strong emphasis on community building and technical excellence has created a supportive atmosphere where both beginners and advanced practitioners can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Professor Efraim Zeferino leads the instruction with a teaching style that emphasizes technical detail and patient explanation. The instructors are consistently praised for their ability to work with students of all levels and ages, particularly excelling in children's instruction.
Facility
The facility is modern and well-maintained with ample mat space for training. The gym maintains high cleanliness standards and provides a professional training environment.
Pricing
While specific pricing information isn't publicly available, students consistently indicate the value received justifies the cost. The gym offers various membership options to accommodate different training needs.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a welcoming trial program that allows potential students to experience the training environment firsthand.
Location
Opening Hours
| Monday | 6:30AM - 7:30AM |
| Tuesday | 4:30PM - 8PM |
| Wednesday | 6:30AM - 7:30AM |
| Thursday | 4:30PM - 8PM |
| Friday | 6:30AM - 7:30AM |
| Saturday (Today) | 11AM - 2PM |
| Sunday | Closed |
Location
Conveniently located in Smyrna, Tennessee, making it accessible for residents in the Middle Tennessee area.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, ADG welcomes beginners and has dedicated fundamental classes with patient instruction.
What age can children start training?
The gym offers children's classes for various age groups, with some students starting as young as 3-5 years old.
Do I need to be in good shape to start?
No, the gym welcomes practitioners of all fitness levels and works with each student at their own pace.
More Jiu Jitsu gyms in Smyrna Tennessee
Discover other highest rated BJJ gyms near you
