Cate Brazilian Jiu-jitsu and Kickboxing
About
Cate Brazilian Jiu-jitsu and Kickboxing in Knoxville, Tennessee is a martial arts academy that specializes in no-gi grappling, kickboxing, and MMA training. Led by head coach Josh Cate, the gym has built a strong reputation for its structured curriculum that emphasizes both standing and ground techniques, while maintaining a supportive and challenging training environment. The academy caters to both hobbyists and competitive athletes, offering quality instruction at competitive rates.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Head coach Josh Cate is consistently praised for his technical expertise, teaching ability, and sports psychology approach to coaching. His dedication to student development and ability to connect with practitioners of all levels is frequently highlighted.
Facility
The facility maintains a clean and safe training environment. While specific amenities aren't detailed, the gym provides adequate space for training needs.
Pricing
The gym offers very competitive rates for the quality of instruction provided. Members consistently mention the excellent value for money compared to other local options.
Facility
Gym
Instructors
Classes
Pricing
Free trial sessions are available for new students to experience the training environment
Location
Opening Hours
| Monday | 9AM - 9PM |
| Tuesday | 9AM - 9PM |
| Wednesday | 9AM - 9PM |
| Thursday (Today) | 9AM - 9PM |
| Friday | 9AM - 9PM |
| Saturday | 9AM - 9PM |
| Sunday | Closed |
Location
The gym is conveniently located in Knoxville with good accessibility for local residents.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym welcomes and accommodates complete beginners with supportive instruction and a structured learning environment.
What is the main focus of training at this gym?
The gym primarily focuses on no-gi BJJ, wrestling, and MMA training with a strong emphasis on both standing and ground techniques.
Can I train here if I want to compete?
Absolutely, the gym has a strong competition team and provides specific training for those interested in competing in BJJ or MMA.