About
Fist Of Interception Institute in Rochelle Park, New Jersey is a martial arts school specializing in Jeet Kune Do with a strong emphasis on practical self-defense techniques. Students consistently praise Sifu Vincent for his detailed instruction, patience, and deep knowledge of combat principles. The school creates a supportive learning environment where students feel encouraged to ask questions and push themselves while learning effective street survival skills.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Sifu Vincent is consistently praised for his deep knowledge of Jeet Kune Do, patient teaching style, and ability to explain complex concepts clearly. Students appreciate his focus on practical application and his willingness to answer questions and ensure proper understanding of techniques.
Facility
While specific details about the facility are limited in the reviews, students seem satisfied with the training environment. The focus appears to be more on the quality of instruction and practical training rather than amenities.
Pricing
There is no specific information about pricing in the reviews, but students consistently indicate they find value in their training experience. The quality of instruction and practical skills gained appear to justify the investment for long-term students.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly mentioned, the school likely offers some form of introductory session as many students mention starting their martial arts journey here.
Location
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 6 - 9PM |
| Thursday | 7 - 8PM |
| Friday | Closed |
| Saturday (Today) | Closed |
| Sunday | Closed |
Location
The school is located in Rochelle Park, New Jersey, though specific details about the location's convenience are not mentioned in the reviews.
Frequently Asked Questions
What style of martial arts is taught at Fist Of Interception Institute?
The school primarily teaches Jeet Kune Do (JKD), Bruce Lee's martial arts philosophy, with a strong emphasis on practical self-defense techniques and real-world application.
Do I need prior martial arts experience to join?
No prior experience is necessary. Many reviews mention this being an excellent place to start a martial arts journey, with the instructor taking time to ensure proper understanding of techniques.
What can I expect in a typical class?
Classes focus on practical self-defense techniques, scenario simulations, and occasional sparring to test skills. The instructor emphasizes understanding the principles behind movements rather than just memorizing forms.
Is the training environment competitive or supportive?
Reviews consistently describe a supportive, encouraging environment where students help each other improve. The focus is on personal growth rather than competition.
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