Flow Jiu Jitsu of La Crosse
About
Flow Jiu Jitsu of La Crosse, Wisconsin has established itself as a premier training center with multiple world-class instructors who bring diverse competitive backgrounds to their teaching. The facility stands out for its comprehensive program offering, including gi, no-gi, fundamentals, and specialized classes like wrestling for BJJ. The gym's culture combines serious training with a friendly, family-like atmosphere where students of all levels can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The gym features four high-level instructors with extensive competition experience and diverse teaching styles. Coach Noah and the team are consistently praised for their professional approach and ability to connect with students of all skill levels.
Facility
The facility is described as state-of-the-art with ample training space. The gym maintains high standards of cleanliness and provides a professional training environment.
Pricing
While specific pricing details aren't publicly available, members indicate the rates are affordable for the quality of instruction received. The gym offers good value considering the high-level coaching and facility quality.
Facility
Gym
Instructors
Classes
Pricing
A free week of classes is offered to newcomers with no financial commitment required
Location
Opening Hours
| Monday | 9AM - 8:30PM |
| Tuesday | 9AM - 7:30PM |
| Wednesday | 4:30 - 8:30PM |
| Thursday (Today) | 9AM - 7:30PM |
| Friday | 5 - 8:30PM |
| Saturday | Closed |
| Sunday | 3 - 6PM |
Location
The gym is conveniently located in La Crosse, Wisconsin, with good accessibility for local residents.
Frequently Asked Questions
Are beginners welcome at Flow Jiu Jitsu?
Yes, the gym offers fundamental classes and maintains a welcoming environment for newcomers to the sport.
What types of classes are offered?
The gym offers a wide range of classes including Gi, No-Gi, Wrestling for BJJ/MMA, Kids classes, and Women's only classes.
Is there a trial period available?
Yes, new students can try a free week of classes with no financial commitment.