The House of Muay Thai: MMA & Performance Center
About
The House of Muay Thai in Virginia Beach, Virginia is a premier mixed martial arts training center known for its supportive atmosphere and expert instruction. The gym offers a variety of classes including Muay Thai, Brazilian Jiu-Jitsu, MMA, and fitness kickboxing, catering to both beginners and experienced fighters. With dedicated coaches who provide personalized attention and a clean, well-maintained facility, members consistently praise the gym for helping them build confidence while developing solid martial arts skills.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at The House of Muay Thai are consistently praised for their deep knowledge, attentiveness to individual needs, and ability to make technical concepts accessible to students of all levels. Coaches like Jake and Octavian are specifically mentioned for their wealth of knowledge and dedication to helping students progress at their own pace.
Facility
The facility is described as clean and well-maintained with all the necessary equipment for effective MMA training. While the gym may be on the smaller side, it's equipped with quality mats, bags, and training gear that reflect the gym's commitment to providing a professional training environment.
Pricing
While specific pricing details aren't mentioned in reviews, members indicate that the value received from training justifies the cost. The gym offers a free trial class which includes both an introductory session and a fitness kickboxing class, allowing potential members to experience the training before committing.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a complimentary trial that includes both an introductory class and a fitness kickboxing session, giving potential members a comprehensive experience of what training entails.
Location
Opening Hours
| Monday | 5:30 - 8PM |
| Tuesday | 5 - 8:30PM |
| Wednesday | 5 - 8PM |
| Thursday (Today) | 5 - 8:30PM |
| Friday | 5 - 8PM |
| Saturday | 10:30 - 11:30AM |
| Sunday | Closed |
Location
Located in Virginia Beach at 829 Lynnhaven Parkway, the gym is conveniently situated for local residents though specific details about parking and accessibility aren't mentioned in reviews.
Frequently Asked Questions
Do I need prior martial arts experience to join?
No prior experience is necessary. The gym welcomes beginners and has structured classes that allow you to progress at your own pace with supportive instructors who provide personalized guidance.
What equipment do I need to bring for my first class?
Equipment requirements vary by class, but the gym offers loaner gear for first-timers. For ongoing training, Muay Thai classes require 16 oz boxing gloves, hand wraps, shin guards, and a gym t-shirt, while MMA classes need 4-6 oz padded gloves, shin guards, and a mouthpiece.
Is the gym suitable for someone with gym anxiety?
Yes, multiple reviews specifically mention overcoming gym anxiety thanks to the supportive, non-judgmental environment. Instructors and members are described as welcoming and encouraging to newcomers.
Do you offer classes for children?
Yes, the gym offers Youth Muay Thai classes specifically designed for children aged 6-12, focusing on respect, discipline, and age-appropriate Muay Thai techniques.