Kaizen MMA Vienna
About
Kaizen MMA in Vienna, Virginia is a premier martial arts facility offering a wide range of programs for both children and adults. The gym provides comprehensive training in various disciplines including BJJ, Muay Thai, kickboxing, and karate, with classes designed for beginners through advanced practitioners. Their dedicated instructors create a supportive environment that fosters not only physical skills but also important values like discipline, respect, and confidence.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Kaizen MMA are highly qualified professionals with extensive backgrounds in various martial arts disciplines. Many are active competitors with professional experience, bringing real-world knowledge to their teaching while maintaining a patient, supportive approach for students of all levels.
Facility
Kaizen MMA maintains a clean, well-equipped facility suitable for various martial arts training. The space is organized effectively to accommodate different class types and age groups, with appropriate mats and training equipment.
Pricing
While specific pricing details aren't prominently displayed on the website, members generally find the value excellent considering the quality of instruction and variety of programs offered. The gym offers various membership options including monthly and multi-month plans to accommodate different budgets and commitment levels.
Facility
Gym
Instructors
Classes
Pricing
Kaizen MMA offers free trial classes at all locations, allowing prospective students to experience the training environment before committing to membership.
Location
Opening Hours
| Monday | 1 - 9PM |
| Tuesday | 1 - 8PM |
| Wednesday | 1 - 9PM |
| Thursday (Today) | 1 - 8PM |
| Friday | 1 - 9PM |
| Saturday | 10AM - 2PM |
| Sunday | Closed |
Location
The Vienna location is conveniently situated and accessible for local residents, with several other locations throughout Northern Virginia.
Frequently Asked Questions
Is Kaizen MMA suitable for complete beginners?
Yes, Kaizen MMA welcomes practitioners of all experience levels. Their instructors are skilled at working with beginners and providing appropriate instruction to help new students develop fundamental skills in a supportive environment.
What age groups does Kaizen MMA accommodate?
Kaizen MMA offers programs for all ages, from children as young as 4-5 years old through adults. They have dedicated kids' classes, after-school programs, and adult classes in various martial arts disciplines.
Does Kaizen MMA offer competition training?
Yes, Kaizen MMA provides competition training for those interested in testing their skills. They have a fight team and have helped students compete in various martial arts competitions including kickboxing and MMA events.
What martial arts disciplines are taught at Kaizen MMA?
Kaizen MMA offers training in multiple disciplines including Brazilian Jiu-Jitsu (BJJ), Muay Thai, kickboxing, MMA, karate, and wrestling. This comprehensive approach allows students to develop well-rounded martial arts skills.