Applied Defense Concepts
About
Applied Defense Concepts in Norfolk, Virginia specializes in providing practical self-defense training that combines combat sports with weapons training and real-world defensive tactics. The facility stands out for its comprehensive approach to self-defense, offering everything from concealed carry courses to knife defense and women's self-defense programs. Their training methodology emphasizes realistic scenarios and practical applications rather than traditional martial arts forms.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly experienced professionals with backgrounds in law enforcement and real-world combat situations. They are consistently praised for their ability to break down complex techniques and adapt their teaching to individual student needs.
Facility
The facility is well-maintained and functional, though some classes can feel crowded. The training areas are equipped for various types of defensive training scenarios.
Pricing
The pricing is competitive for the market, with concealed carry courses at $75. The value is considered excellent given the quality and depth of instruction provided.
Facility
Gym
Instructors
Classes
Pricing
Initial consultations and trial classes appear to be available for prospective students
Location
Opening Hours
| Monday | 9AM - 5PM |
| Tuesday | 9AM - 5PM |
| Wednesday | 9AM - 5PM |
| Thursday (Today) | 9AM - 5PM |
| Friday | 9AM - 5:30PM |
| Saturday | 9AM - 5:30PM |
| Sunday | 9AM - 5PM |
Location
Located on Colley Ave in Norfolk, the facility is conveniently accessible to both Southside and Peninsula residents.
Frequently Asked Questions
What type of self-defense training is offered?
The gym offers a comprehensive range of self-defense training including hand-to-hand combat, weapons defense, and concealed carry courses.
Are there specific classes for women?
Yes, the gym offers dedicated women's self-defense programs that focus on practical skills and situational awareness.
Do I need prior experience to join?
No, the instructors work with students of all experience levels and adapt the training to individual needs.