The Heroes Home
About
The Heroes Home in Lynchburg, Virginia stands out as a premier martial arts and fitness facility that combines Brazilian Jiu-Jitsu training with CrossFit programming. The gym has built a reputation for its inclusive atmosphere and high-quality instruction, serving both adults and children with structured programs that emphasize technical development and personal growth. Their commitment to maintaining a family-friendly environment while offering professional-level training has made them a cornerstone of the Lynchburg fitness community.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly skilled and demonstrate exceptional patience and teaching ability across all skill levels. They are particularly noted for their ability to work with both children and adults, maintaining a professional yet approachable demeanor.
Facility
The facility features top-of-the-line equipment and clean, well-maintained training areas. The gym space is modern and spacious with high-quality mats and training gear.
Pricing
While specific pricing isn't publicly available, members generally find the value reasonable given the quality of instruction and facilities. The gym offers various membership options to accommodate different training needs.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free trial period allowing potential members to experience classes and facilities firsthand
Location
Opening Hours
| Monday | 5:30AM - 8PM |
| Tuesday | 5:30AM - 8PM |
| Wednesday | 5:30AM - 8PM |
| Thursday (Today) | 5:30AM - 8PM |
| Friday | 5:30AM - 8PM |
| Saturday | 6AM - 1PM |
| Sunday | Closed |
Location
Conveniently located in Lynchburg with good accessibility for local residents
Frequently Asked Questions
Is prior experience needed to join?
No, the gym welcomes beginners and offers structured programs for all skill levels
Are there programs for children?
Yes, the gym offers dedicated kids' BJJ classes with experienced instructors
What should I bring to my first class?
Comfortable workout clothes and water; gi can be discussed with instructors for BJJ classes