About
White Rhino MMA & BJJ in Lexington, Virginia, is led by Coach Phil Dunlap, a multi-disciplinary black belt known for his detailed technical instruction and patient teaching approach. The gym has built a strong reputation for providing high-quality martial arts training that combines theoretical knowledge with practical application, while maintaining a friendly and supportive atmosphere that welcomes both beginners and advanced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Phil Dunlap is highly regarded for his extensive martial arts knowledge across multiple disciplines and his ability to break down complex techniques. His teaching style combines technical precision with practical application, making him particularly effective with both beginners and advanced students.
Facility
While specific facility details are limited, the gym appears to maintain a functional training environment suitable for various martial arts practices. The space accommodates both regular classes and competition training effectively.
Pricing
While exact pricing details aren't publicly available, students indicate the training value is excellent given the high-quality instruction and welcoming environment. The gym appears to offer competitive rates for the area.
Facility
Gym
Instructors
Classes
Pricing
The gym appears to offer trial classes for prospective students to experience the training environment firsthand.
Location
Opening Hours
| Monday | 7 - 9PM |
| Tuesday | Closed |
| Wednesday | 7 - 9PM |
| Thursday | Closed |
| Friday (Today) | 7 - 9PM |
| Saturday | 11:30AM - 1:30PM |
| Sunday | Closed |
Location
The gym is conveniently located in Lexington, Virginia, making it accessible to local residents and visitors alike.
Frequently Asked Questions
Is prior martial arts experience required to join?
No, the gym welcomes practitioners of all levels, from complete beginners to advanced athletes.
What martial arts disciplines are taught at the gym?
The gym offers Brazilian Jiu-Jitsu, MMA, and Kickboxing under Coach Phil's expert instruction.
Does the gym support competition training?
Yes, the gym has a strong competition program with students successfully competing in tournaments.
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