Rock Solid Martial Arts and Fitness
About
Rock Solid Martial Arts and Fitness in Fredericksburg, Virginia is a family-owned and operated martial arts school that has built a strong reputation for its inclusive and supportive training environment. The facility offers a comprehensive range of programs including Taekwondo, Krav Maga, and kickboxing, with particular emphasis on youth development and self-defense training. Their approach combines traditional martial arts discipline with modern teaching methods, making it accessible for students of all ages and skill levels.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, including the husband-and-wife owners, are consistently praised for their patience, expertise, and ability to connect with students of all ages. They demonstrate exceptional skill in working with children while maintaining professional standards for adult classes.
Facility
The facility is spacious and well-maintained, providing ample room for training activities. The cleanliness and organization of the space receive consistent positive mentions from members.
Pricing
The gym offers competitive pricing with good value for the quality of instruction provided. Multiple reviewers mention the reasonable costs and flexible payment options.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a comprehensive trial period that allows potential members to experience their training programs firsthand.
Location
Opening Hours
| Monday | 5 - 8:30PM |
| Tuesday | 5 - 8:30PM |
| Wednesday | Closed |
| Thursday | 5 - 8:30PM |
| Friday | Closed |
| Saturday (Today) | 9AM - 12:30PM |
| Sunday | Closed |
Location
The facility is conveniently located in Fredericksburg with good accessibility for local residents.
Frequently Asked Questions
What age can children start training?
Children can start as young as 3 years old, with specialized programs designed for different age groups.
Are parents allowed to watch classes?
Yes, the gym encourages parent participation and provides viewing areas during classes.
What types of martial arts are offered?
The gym offers Taekwondo, Krav Maga, and kickboxing programs for various skill levels.
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