About
Blue Ridge Self Defense in Forest, Virginia offers comprehensive self-defense training through their C.O.B.R.A. program, focusing on practical techniques and real-world scenarios. The academy provides specialized courses for different age groups, including children, teens, and adults, with particular emphasis on anti-bullying, child abduction prevention, and women's self-defense. Their approach combines physical techniques with awareness training and confidence building in a supportive environment.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Sidney Burns, are highly knowledgeable and patient, with a strong focus on making students feel comfortable while learning. They excel at adapting their teaching methods to accommodate different skill levels and age groups.
Facility
The facility is clean, bright, and well-maintained with adequate space for training. The academy maintains high standards of cleanliness and provides a safe training environment.
Pricing
While specific pricing information is not readily available, students generally find the value reasonable for the quality of instruction received. The academy offers various program options including private sessions and group classes.
Facility
Gym
Instructors
Classes
Pricing
The academy offers a 2-week trial period that allows new students to experience their training methods and class environment.
Location
Opening Hours
| Monday | 9AM - 9PM |
| Tuesday | 9AM - 9PM |
| Wednesday | 9AM - 9PM |
| Thursday | 9AM - 9PM |
| Friday | Closed |
| Saturday (Today) | 9AM - 12PM |
| Sunday | Closed |
Location
Conveniently located in Forest, Virginia with good accessibility for local residents.
Frequently Asked Questions
Is prior martial arts experience required?
No, the program is designed for all skill levels and beginners are welcome.
What age groups do you accommodate?
The academy offers programs for all ages, from children (as young as 5) to seniors.
How long are the typical training programs?
Programs vary from single workshops to 10-week comprehensive courses.
More Jiu Jitsu gyms in Forest Virginia
Discover other highest rated BJJ gyms near you
