Champion Striking and Fitness
About
Champion Striking and Fitness in Bristol, Virginia is a top-rated martial arts gym offering kickboxing, MMA, and jiu-jitsu training for all ages and skill levels. The gym is led by Coach Len Cook, who brings extensive experience and a teaching style that emphasizes both technical skills and personal development. The supportive, family-like atmosphere makes it approachable for beginners while still challenging for more advanced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Len Cook is highly praised for his extensive martial arts knowledge and ability to teach students of all ages and skill levels. His coaching style combines technical expertise with personal development, creating an environment where students feel both challenged and supported.
Facility
The facility is described as clean and well-equipped with all necessary training gear. Members appreciate the professional setup that accommodates various training needs from martial arts to strength and conditioning.
Pricing
Members consider Champion Striking to offer good value for the quality of instruction and variety of classes available. The gym offers membership options including a 60-week plan with unlimited sessions, though specific pricing for shorter-term options isn't widely mentioned in reviews.
Facility
Gym
Instructors
Classes
Pricing
Several reviews mention trying a free class before joining, suggesting the gym offers trial sessions for prospective members.
Location
Opening Hours
| Monday | 6AM - 12PM, 4:30 - 8PM |
| Tuesday | 10:30AM - 12PM, 4:30 - 8PM |
| Wednesday | 6AM - 12PM, 4:30 - 8PM |
| Thursday | 10:30AM - 12PM, 4:30 - 8PM |
| Friday (Today) | 6AM - 12PM, 5:30 - 7PM |
| Saturday | 8:30AM - 12PM |
| Sunday | Closed |
Location
The gym is conveniently located in Bristol, Virginia, making it accessible to the local community and surrounding areas.
Frequently Asked Questions
Is Champion Striking suitable for complete beginners?
Yes, many reviews specifically mention that the gym is very welcoming to beginners with no prior martial arts experience. Coach Len and the staff are praised for their patience and ability to teach fundamentals to new students.
Do they offer classes for children?
Yes, Champion Striking offers kids classes that are highly rated by parents. Coach Len is frequently praised for his ability to work with children, keeping them engaged while teaching discipline and martial arts skills.
Can I train for competition at Champion Striking?
Absolutely. The gym supports competitive fighters and has experience preparing students for competitions. Coach Len has professional fighting experience and knows how to prepare students for competitive environments.
What martial arts styles are taught at the gym?
Champion Striking offers training in multiple disciplines including kickboxing, Muay Thai, MMA, jiu-jitsu, and self-defense. They also offer fitness classes like kettlebell training and yoga to complement martial arts training.
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