Capital MMA & Elite Fitness | Alexandria, VA
About
Capital MMA & Elite Fitness in Alexandria, VA stands out as a premier martial arts and fitness facility offering multiple disciplines including BJJ, Muay Thai, CrossFit, and MMA. The gym has built a strong reputation for combining technical excellence with a welcoming, family-oriented atmosphere that caters to all skill levels. Their commitment to creating a supportive community while maintaining high training standards has made them a cornerstone of martial arts training in the Northern Virginia area.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly qualified and include multiple Royce Gracie black belts, creating a strong technical foundation across all programs. They demonstrate a genuine commitment to student development while maintaining a professional yet approachable teaching style.
Facility
The facility is spacious and well-maintained, with separate areas for different training activities. The gym features clean mats, modern equipment, and proper ventilation.
Pricing
The gym offers competitive pricing with flexible membership options, including family plans and multi-program access. The value proposition is strong considering the quality of instruction and facility amenities.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a welcoming free trial class to help prospective members experience the training environment and instruction quality firsthand.
Location
Opening Hours
| Monday | 6AM - 9PM |
| Tuesday | 6AM - 9PM |
| Wednesday | 6AM - 9PM |
| Thursday (Today) | 6AM - 9PM |
| Friday | 6AM - 7PM |
| Saturday | 9AM - 1PM |
| Sunday | Closed |
Location
The Alexandria location is easily accessible with ample parking and convenient access to major roads.
Frequently Asked Questions
Are beginners welcome in all programs?
Yes, all programs have dedicated beginner classes and instruction tailored to new students.
Can I train at multiple locations?
Yes, membership allows access to all Capital MMA locations in the DMV area.
Do you offer family programs?
Yes, the gym offers family memberships and has programs for both adults and children.